Ep:42 Kundalini Yoga 101: The Yoga Of Awareness: How I started my Practice - a podcast by Laura Goellner OTR, E-RYT, LMT

from 2022-05-17T19:10:40

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In this episode, I discuss how I discovered Kundalini Yoga and what kept me returning to this powerful practice. This segment is a part of my FREE online course: "Kundalini Yoga 101: The Yoga of Awareness" on Udemy.com 


https://www.udemy.com/course/kundalini-yoga-101-lauragyoga/?referralCode=C7A0AAF4A4AEB502521D


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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT


www.LauraGyoga.com


@LauraGyoga


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Work with Laura Online: I am now offering online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:


Online Courses through Udemy: “Foundations in Anatomy and Body Science for Yoga Teachers” Part 1: The Language of Anatomy and the Skeletal System


https://www.udemy.com/course/foundations-in-anatomy-for-yoga-teachers-1/?referralCode=173CD4499E32AE50F36D


Schedulicity & Zoom: https://www.schedulicity.com/scheduling/LGY7U6


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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:


Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG


Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=


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YouTube: https://www.youtube.com/user/LauraGYoga/featured


Instagram: @LauraGyoga or @Yoga_At_The_Wall


Instagram: https://www.instagram.com/lauragyoga/


Facebook: https://www.facebook.com/LauraGYoga/?ref=bookmarks


BLOGspot: https://lauragyoga.blogspot.com/


Spotify Music Playlists: https://open.spotify.com/user/1291821362


Laura’s Website: www.LauraGyoga.com


Yoga Focus PODCAST: https://anchor.fm/yogafocus


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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:


Let New Adventures Beginhttps://www.youtube.com/c/letnewadventuresbegin


Support our work on Patreon: https://www.patreon.com/LauraGyoga


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Music Credit:


Title: Calm by Silent Partner


Genre and Mood: Ambient + Calm


License: You're free to use this song and monetize your videos.



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