Ep. 50 Yoga Therapy Vs. Group Studio Yoga Class - What is the difference? - a podcast by Laura Goellner OTR, E-RYT, LMT
from 2022-11-06T00:35:08
I often get asked what the difference is between Yoga Therapy and just dropping into a group studio class. Both leave you feeling better right? Well not always. Some students can feel lost in a group class or they may have some medical conditions or physical limitations that cannot be addressed properly in a group class. That is where a 1:1 session can be very helpful- especially when conducted with a Yoga Therapist with an extensive training in how to adapt to the individual!
Download your Free copy of "Deep Dive Into Yoga" at www.LauraGyoga.com when you sign up for my newsletter
_________________________________________
Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
www.LauraGyoga.com
@LauraGyoga
_________________________________________
< *< < < < * > > > > *>
Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:
Check out the "offerings" page at www.LauraGyoga.com
< *< < < < * > > > > *>
Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
< *< < < < * > > > > *>
YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: https://www.instagram.com/lauragyoga/
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
< *< < < < * > > > > *>
This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Support our work on Patreon: https://www.patreon.com/LauraGyoga
_____________________
Music Credit:
Title: Calm by Silent Partner
Genre and Mood: Ambient + Calm
License: You're free to use this song and monetize your videos.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/yogafocus/message
Support this podcast: https://podcasters.spotify.com/pod/show/yogafocus/support
Further episodes of Yoga Focus
Further podcasts by Laura Goellner OTR, E-RYT, LMT
Website of Laura Goellner OTR, E-RYT, LMT