Ep. 56: A (super) brief HISTORY of Yoga: Deep Dive Into Yoga: Deepen Your Practice on & off the Mat: For Beginners with LauraGyoga - a podcast by Laura Goellner OTR, E-RYT, LMT

from 2023-01-01T21:26:48

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In Episode #4 in the Deep Dive into Yoga Series we are talking about a VERY Brief history of yoga- just a few points and an overview of some important concepts that a yoga practitioner should know!  This is a great topic to dive deeper into as you move your study of yoga forward. 


If you would like to download the free PDF E-BOOK "Deep Dive Into Yoga" so you can follow along with these episodes- head over to my website www.LauraGyoga.com and sign up for the Newsletter- you will get it sent right to your inbox!


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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT


www.LauraGyoga.com


@LauraGyoga


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Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:


Check out the "offerings" page at www.LauraGyoga.com


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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:


Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG


Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=


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Yoga Focus PODCAST: https://anchor.fm/yogafocus


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Music Credit:


Title: Calm by Silent Partner


Genre and Mood: Ambient + Calm


License: You're free to use this song and monetize your videos.



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