Ep 57: Deepen Your Yoga Practice On & Off The Mat: "Deep Dive Into Yoga" with LauraGyoga for Beginners - a podcast by Laura Goellner OTR, E-RYT, LMT

In this episode of the series I will talk about my specific recommendations about how to deepen your yoga practice, expand your knowledge of yoga and let yoga become integrated into your daily life- instead of just something you practice on your mat. 

This episode has a PDF companion E-Book that can be downloaded for FREE when you sign up for my Newsletter at www.LauraGyoga.com 

Download your Free copy of "Deep Dive Into Yoga" at www.LauraGyoga.com when you sign up for my newsletter

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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT

www.LauraGyoga.com

@LauraGyoga

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Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:

Check out the "offerings" page at www.LauraGyoga.com

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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:

Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG

Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=

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YouTube: https://www.youtube.com/user/LauraGYoga/featured

Instagram: https://www.instagram.com/lauragyoga/

Laura’s Website: www.LauraGyoga.com

Yoga Focus PODCAST: https://anchor.fm/yogafocus

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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:

“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin

Support our work on Patreon: https://www.patreon.com/LauraGyoga

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Music Credit:

Title: Calm by Silent Partner

Genre and Mood: Ambient + Calm

License: You're free to use this song and monetize your videos.

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