Ep. 61: Cultivate Playful Curiosity in your Yoga Practice Part 1: "Deep Dive Into Yoga" LauraGyoga's Guide for Beginners - a podcast by Laura Goellner OTR, E-RYT, LMT
from 2023-01-22T18:28:48
In our 9th episode in the "Deep Dive Into Yoga" series we are talking about how to bring a sense of PLAY, CURIOSITY and FUN into your yoga practice. This will support consistency in your practice and can be a way to balance some of the "heavy" experiences of daily life.
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Laura Goellner OTR/L, E-RYT, LMT, C-IAYT
www.LauraGyoga.com
@LauraGyoga
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Work with Laura Online: I offer online courses, in addition to live virtual yoga instruction, yoga therapy and teacher mentoring:
Check out the "offerings" page at www.LauraGyoga.com
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Laura’s Book: “Yoga Therapy At The Wall” is available in 2 formats:
Instant PDF download from Etsy: https://www.etsy.com/shop/HealthyFocusByLauraG
Full Color Printed Manual from LuLu.com: https://www.lulu.com/shop/search.ep?keyWords=yoga+therapy+at+the+wall&type=
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YouTube: https://www.youtube.com/user/LauraGYoga/featured
Instagram: https://www.instagram.com/lauragyoga/
Laura’s Website: www.LauraGyoga.com
Yoga Focus PODCAST: https://anchor.fm/yogafocus
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This is Our TRAVEL & Tiny House Lifestyle channel on YouTube:
“Let New Adventures Begin” https://www.youtube.com/c/letnewadventuresbegin
Support our work on Patreon: https://www.patreon.com/LauraGyoga
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Music Credit:
Title: Calm by Silent Partner
Genre and Mood: Ambient + Calm
License: You're free to use this song and monetize your videos.
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Further episodes of Yoga Focus
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Website of Laura Goellner OTR, E-RYT, LMT