Ep. 69: Informal Yoga Practice 1 : When you cant Get On Your Mat: "Deep Dive Into Yoga" with LauraGyoga - a podcast by Laura Goellner OTR, E-RYT, LMT

In segment 15 of "Deep Dive Into Yoga" we will start talking about ways to integrate yoga into your daily life- even when you cant roll out your mat or fit in an hour of formal practice. 

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Thanks for Being Here!

- Laura

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