Ep. 70: Informal Yoga Practice 2: Taking Yoga Off the Mat & Into Your Life: "Deep Dive Into Yoga" with LauraGyoga Free E-Book - a podcast by Laura Goellner OTR, E-RYT, LMT

from 2023-03-11T11:00

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In segment 16 from "Deep Dive Into Yoga" we are looking at more ways that you can take your yoga practice off your mat and integrate it into your daily life. 


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Thanks for being here!


- Laura



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