Life After Death and Healing Emotional Pain - a podcast by Rachel Brathen

In this weeks episode Rachel talks about her experience with death and loss. After losing her best friend, her grandmother and her dog within the span of just a few months, her entire life was turned upside down. In this episode she shares little pieces of her experience and talks about emotional healing and how it’s not a linear process. She shares her experience writing her second book - on the topic of grief and death - and how it’s bringing to surface a pain she has been running from for a long time. She also talks about growing up with a suicidal mother and how always waiting for the other shoe to drop is causing a lot of fear and pain to show up in her own experience of motherhood. 
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Further episodes of Yoga Girl: Conversations From The Heart

Further podcasts by Rachel Brathen

Website of Rachel Brathen