Turn Resentment into Compassion - a podcast by Rachel Brathen

In this episode, Rachel gets personal about an experience in her life that recently caused her to harbor a lot of resentment. When our needs have not been met, or we have been wronged, we are often quick to judge and jump to conclusions. But often times, we don’t know the full story! Putting ourselves in another person’s shoes is difficult, but practicing this is crucial - because the truth can surprise you.
Tune in to an episode on expectations, character flaws and how to embrace compassion and understanding, especially when something doesn’t go as planned.
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Further episodes of Yoga Girl: Conversations From The Heart

Further podcasts by Rachel Brathen

Website of Rachel Brathen