Venting: The Art of Working Through Struggles and Returning to Gratitude - a podcast by Rachel Brathen

In this episode, Rachel talks about her travels to Sweden, feeling overworked, the challenge of running a business as a new mom and why trying to be "superwoman" and doing it all just doesn't work. She also talks about how opening up about pain is the first step to healing, failing the no-sugar challenge (ugh!) and what she and her husband are struggling with as parents.
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Further episodes of Yoga Girl: Conversations From The Heart

Further podcasts by Rachel Brathen

Website of Rachel Brathen