What If Fear Is A Doorway To Healing? - a podcast by Rachel Brathen

In this episode, Rachel is lucky she can speak after going in for emergency dental surgery! Gaining wisdom after losing a wisdom tooth, Rachel shares on her fears of the dentist, the difficult dental experience she had in the past and how she had built this up to be a really big, gut-wrenching thing when in reality... It was no big deal at all. Sometimes we tell ourselves stories that define our lives; that we will never be able to pull something off, that we are too scared, that certain things are not for us - and these stories often have more power than the reality we are actually in. What’s a story you are telling yourself that isn’t actually true?
Tune in for an episode on being uncomfortable and looking your fears straight in the eye. Sometimes facing them can be the biggest moment of healing.
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Further episodes of Yoga Girl: Conversations From The Heart

Further podcasts by Rachel Brathen

Website of Rachel Brathen