A Meditation to Honor Your Heart Space - a podcast by Rachel Brathen

Check in with your heart today. How is it feeling? How are you truly doing? Notice what shows up without judging it or trying to change it. Whatever you may be feeling, it is what today has brought you. It won’t be here forever, so it is important to honor it here, now. Tune in to acknowledge your heart and meet your needs in every way possible.
Learn more about your ad choices. Visit podcastchoices.com/adchoices

Further episodes of Yoga Girl Daily

Further podcasts by Rachel Brathen

Website of Rachel Brathen