Making Your Sense of Safety Your Top Priority - a podcast by Rachel Brathen

What helps you feel stable, safe and grounded? What resources allow you to reclaim your sense of peace? Many of us have not acknowledged the fear we are feeling in the current world climate. As time goes on, we are talking about it less and dismissing it more. This week’s intention will help you reclaim your body and your home as a safe space. In practice, this looks different for all of us! Tune in to learn the changes you need to make - they may not be what you are expecting.
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Further episodes of Yoga Girl Daily

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