Move Your Body Like You Never Have - a podcast by Rachel Brathen

Are you stuck inside a box? Do you tell yourself that there are forms of movement that you cannot do, that are out of your comfort zone, that you have never tried? If this is your mindset, today’s practice is for you! Rachel will inspire you to ease into discomfort by bringing a new form of movement into your life. Tune in to shake things up.
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Further episodes of Yoga Girl Daily

Further podcasts by Rachel Brathen

Website of Rachel Brathen