What Emotion is the Hardest For You to Express? - a podcast by Rachel Brathen

Let’s talk about our feelings! What emotion is the hardest for you to express? What experiences in your life have impacted you enough to make you shy away from expressing your sadness? Your anger? Your joy? Tune in to really dive deep into this. Feel it in your heart. Then, find someone you trust, share your epiphanies and find a way to fully express your feelings.
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Further episodes of Yoga Girl Daily

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