What is Hard for You to Talk About? - a podcast by Rachel Brathen

Getting to know yourself on a deep, intimate level can greatly impact your healing journey - and that includes the parts of your life that are hard for you to talk about. What is an area of your life, or a story from your past, that can’t quite come to the surface right now? Tune in, grab your journal or a friend, feel for the answer within your heart, and go at your own pace. There is a part of you that wants to let that go.
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Further episodes of Yoga Girl Daily

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