Do Yogis Need Massage Guns? Bonus: How to Use Massage Gun for Sciatica - a podcast by Dr. Melissa West

Do Yogis Need Massage Guns? Fitindex Massage Gun Review 

Bonus: How to Use Massage Gun for Sciatica If you are wondering what massage gun to buy or which massage gun is the best, I have a great massage gun for you today. 

I will talk about how massage guns work, who they are good for. In this video I will talk about when to use a massage gun. I will discuss the massage gun versus a foam roller or massage balls.  I will talk about who should use a massage gun. I will speak about the effectiveness of massage guns. I will speak about the cost of the Fitindex massage gun and whether it is worth it at its price point.  I will show you how I think a massage gun can help you with sciatica. Purchase link: https://www.amazon.ca/dp/B07YB3GPKB
10% off discount code: Melissafit10USA Amazon link: https://www.amazon.com/dp/B07YB3GPKB

Myofascial Release Videos https://www.youtube.com/watch?v=-qDJFCV9FUI&list=PLo7rSKIAt_6wRr7CEw3XbqeETapSn2BLR

Why a Soft Foam Roller https://youtu.be/XoG3b2sKBX0Myofascial Release for your Shoulders https://youtu.be/WmkYCztkiZs

Sciatica Help https://youtu.be/0bzAJR-4FPgMembership: https://www.melissawest.com/membership-landing-page/

Further episodes of Yoga Lifestyle with Melissa

Further podcasts by Dr. Melissa West

Website of Dr. Melissa West