Mantra Meditation Workshop (Part 1 of 3): Silent Meditation Vs Mantra Meditation - a podcast by Ananta das

This is the First of a 2 part series recorded from a recent meditation workshop put on by Yoga Philosophy Club in Avalon Beach NSW. We speak on the benefit of mantra meditation versus silent meditation and the importance and personal benefits of spending time practicing mantra meditation

Further episodes of Yoga Philosophy Club Podcast

Further podcasts by Ananta das

Website of Ananta das