4 Antidotes to Fear - a podcast by Jo Smith - Yoga Punx Unite
from 2021-01-29T12:00
It is totally normal to feel fear, or fearful of something. It is absolutely part of the human condition. Ancient even.
In this episode of Yoga Punx Unite I share the 4 Antidotes to Fear, how to use them, and why they work.
Next steps
If you’re struggling with the rules laid out by Conformity Culture and not sure how to find balance, then I’ve got you covered.
Introducing the 5 Days to Freedom course!
During this course, you will learn ways to live with anxiety and overcome negative self-talk using techniques and practices I’ve personally found life-changing.
I'm sharing all this so that you can walk through 2021 feeling connected, clear-minded, and confident.
💪Action is the antidote to fear, and If you’re ready to take action, then join the FREE 5 Days to Freedom course where you’ll discover techniques and practices you can draw on whenever you need.
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Further podcasts by Jo Smith - Yoga Punx Unite
Website of Jo Smith - Yoga Punx Unite