Are We In Control Of Our Decisions - a podcast by Jo Smith - Yoga Punx Unite

A 15-minute talk to look at how we make decisions, how we're influenced, and the importance of setting boundaries. This talk is followed by a 15-minute yoga class that will leave you feeling grounded and settled within your own being.

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Further episodes of The Punks Unite Podcast - Health + Wellness for Rebels

Further podcasts by Jo Smith - Yoga Punx Unite

Website of Jo Smith - Yoga Punx Unite