Discovering the True You: Unlocking the Power of Your Core Beliefs and Values - a podcast by Jo Smith - Yoga Punx Unite

In this series of the Punks Unite Podcast, we’re focusing on setting healthy boundaries and mastering the art of saying “no”. This episode aims to inspire you to recognize your core beliefs and values and learn how to integrate them into your everyday life.

• Download the Setting Healthy Boundaries worksheet


• Work with me – Positive Neuroplasticity Training: https://pnt.jodelacourt.com
  


• Subscribe to the Timely Thought Newsletter: https://timelythought.jodelacourt.com
  


• Sign up to the PNKRCKRs Podcast Membership: https://membership.jodelacourt.com
  

Music by Jake from Sunliner https://instagram.com/sunlinerband

Disclaimer: The host of this podcast is not a medical physician or doctor, nor do they claim to be. The information, knowledge, and content shared in this podcast are not a substitute for medical attention, examination, diagnosis, or treatment. We advise you to consult your doctor or qualified healthcare provider if you have any health concerns. Some links in these show notes may be affiliate links where the host will earn a commission for every purchase made.

Further episodes of The Punks Unite Podcast - Health + Wellness for Rebels

Further podcasts by Jo Smith - Yoga Punx Unite

Website of Jo Smith - Yoga Punx Unite