Irritable Bowel Disease: Lesley's Journey of Resilience + Hope - a podcast by Jo Smith - Yoga Punx Unite

Meet Leslie Ann O'Brien, a talented music professional, guitarist for The Midwich Cuckoos, label manager at Lockjaw Records, and the founder of Onslaught Music. In this episode, she opens up about living with ulcerative colitis, an inflammatory bowel disease (IBD) that affects her daily life. Join us as we discuss the challenges she faces, the various approaches she's tried to manage her symptoms, and why talking about our health is so important.

Connect with Lesley:
https://www.instagram.com/onslaughtmusic/
https://www.instagram.com/lockjawrecordsuk/

Useful resources:
Functional Health Consultant - Chris Thomson - www.christianthomson.co.uk
Lesley’s PT - Salus London - saluslondon.com
Omnos Health tests (or contact Lesley directly for a 10% code discount) - https://app.omnos.me/link/zdb8yo

//RESOURCES:
○ Fav Noise Cancelling Earplugs - LOOP - https://loop-earplugs.sjv.io/3P626K
○ Fav supplement – AG1 https://athleticgreens.com/en
○ Work with me – Positive Neuroplasticity Training: https://pnt.jodelacourt.com
○ Subscribe to the Timely Thought Newsletter: https://timelythought.jodelacourt.com

//FREE DOWNLOAD: Anxiety Survival Checklist: https://checklist.jodelacourt.com

Further episodes of The Punks Unite Podcast - Health + Wellness for Rebels

Further podcasts by Jo Smith - Yoga Punx Unite

Website of Jo Smith - Yoga Punx Unite