Sound and Fury: The Role of Punk Music in Punk Rock Yoga - a podcast by Jo Smith - Yoga Punx Unite

Hey, friends! Ready to explore the unconventional intersection of punk culture and wellness? In this video, I'm diving into an exciting element that sets Punk Rock Yoga apart from traditional yoga – punk rock music! Don't forget to like, subscribe, and comment below with your favorite punk rock yoga experience. Let's disrupt norms and celebrate diversity together!  In my Punks Unite Summer Bites series, we're unearthing the unique connection between the punk rock yoga philosophy and yoga and how this energetic genre enhances our practice in a uniquely empowering way.   

Links:  

Full episode on Punk Rock Yoga: https://youtu.be/g4J9msbf000 

Study by The University of Queensland: https://www.uq.edu.au/news/article/2015/06/head-banging-tunes-can-have-same-effect-warm-hug  

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Further episodes of The Punks Unite Podcast - Health + Wellness for Rebels

Further podcasts by Jo Smith - Yoga Punx Unite

Website of Jo Smith - Yoga Punx Unite