Transitioning into a post-pandemic world: Embracing Change + Rockin’ It - a podcast by Jo Smith - Yoga Punx Unite
from 2021-03-19T13:00
It's likely going to be a long time before everything goes back to "normal", but if you’re already thinking about it, and how you will cope, then tune in to this episode of The Midday Refresh podcast by Yoga Punx Unite.
These three tips are ones that I will be using as we transition into a post-pandemic world and I'm sharing them with you so that you feel supported, confident and prepared.
Other resources mentioned:
💫The 7 Habits of Highly Effective People by Stephen Covey
💫Are We In Control of Our Decisions
💫Why You Need To Truly Know Your Values + Beliefs
💫How To Set Healthy Boundaries
Next steps
If you’re struggling with the rules laid out by Conformity Culture and not sure how to find balance, then I’ve got you covered.
Introducing the 5 Days to Freedom course!
During this course, you will learn ways to live with anxiety and overcome negative self-talk using techniques and practices I’ve personally found life-changing.
I'm sharing all this so that you can walk through 2021 feeling connected, clear-minded, and confident.
💪Action is the antidote to fear, and If you’re ready to take action, then join the FREE 5 Days to Freedom course where you’ll discover techniques and practices you can draw on whenever you need.
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Further episodes of The Punks Unite Podcast - Health + Wellness for Rebels
Further podcasts by Jo Smith - Yoga Punx Unite
Website of Jo Smith - Yoga Punx Unite