Why You Need To Truly Know Your Values + Beliefs - a podcast by Jo Smith - Yoga Punx Unite

Actively investigating your values + beliefs can bring you a whole range of benefits.

In this episode, I share 5 of those benefits and an exercise you can do today to help you enjoy them.

Peace+Punk ✌️❤️🤘 Please don’t forget to subscribe!

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If you’re struggling with the rules laid out by Conformity Culture and not sure how to find balance, then I’ve got you covered.

Introducing the 5 Days to Freedom course!

During this course, you will learn ways to live with anxiety and overcome negative self-talk using techniques and practices I’ve personally found life-changing.⁠
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I'm sharing all this so that you can walk through 2021 feeling connected, clear-minded, and confident.⁠

💪Action is the antidote to fear, and If you’re ready to take action, then join the FREE 5 Days to Freedom course where you’ll discover techniques and practices you can draw on whenever you need.⁠

💥Enroll Now https://yogapunxunite.com/freedom💥

Yoga Punx Unite
🤘Website: https://yogapunxunite.com
🤘Instagram: https://www.instagram.com/joyogapunxunite/

✨👇 MORE AWESOME RESOURCES 👇✨

💻 Yoga for Anxiety: https://app.namastream.com/#/yogapunxunite/product/3378
💻 Yoga Punx Book Club: https://app.namastream.com/#/yogapunxunite/product/22618

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Further episodes of The Punks Unite Podcast - Health + Wellness for Rebels

Further podcasts by Jo Smith - Yoga Punx Unite

Website of Jo Smith - Yoga Punx Unite