Yoga Philosophy – Part 1: Yamas - a podcast by Jo Smith - Yoga Punx Unite

Joining me this week is a friend and fellow Yoga Punk, Lesley of Midwich Cuckoos and Lockjaw records. In this episode, we will look at what the Yamas actually are, and how we can incorporate them into everyday life.

 If you'd like to join future the live episodes of Yoga Punx Unite, you can sign up for free via my online studio.

Resources: 

• Punk Rock Yoga Manifesto by Kimberlee Jensen Stedl
• Midwich Cuckoos
• Lockjaw Records

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Website of Jo Smith - Yoga Punx Unite