Yoga Philosophy – Part 2: Niyamas - a podcast by Jo Smith - Yoga Punx Unite

Lesley is joining me again this week for Yoga Philosophy Part 2. In this episode, we will look at what the Niyamas actually are, and how we can incorporate them into everyday life.

Resources: 

• Punk Rock Yoga Manifesto by Kimberlee Jensen Stedl
• Midwich Cuckoos
• Lockjaw Records

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