92 – Countering Despair: Four Doors to Peace | Patanjali Yoga Sutras | Swami Tattwamayananda - a podcast by Vedanta Society, San Francisco

Lecture by Swami Tattwamayananda. What makes a Buddha or a Christ is the sense of Atha, the desire for something higher in life. When this higher aspiration comes, obstacles and despair are inevitable. In order to conquer them focusing on one chosen high ideal is recommended. We can conserve our energy resources by a developing an inner filtering mechanism toward negative ideas. The four kinds of relations – friendliness, compassion, admiration, and indifference – are four doors to peace. Proper practice of Pranayama for linking our energy to the infinite cosmic energy can also yield peace when practice with ethical disciplines, Yama and Niyama. Verses: I.30, I.31, I.32, I.33, I.34

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