51: The Secret To Teaching Great Classes: The Sequencing Bell Curve - a podcast by Jeremy Devens
from 2021-02-02T23:00:45
Enroll in the Quietmind Yoga Teacher Training at http://www.quietmind.yoga/ytt -- Learn 10 Core Competencies including Anatomy, Philosophy, Asana, Meditation and Teaching Skills such as today's topic: The Sequencing Bell Curve
Today I am sharing something I use in every class I teach. This is essentially the 'secret' that I discovered from attending thousands of classes and refined through teaching thousands of classes myself. In this podcast I'll share:
- How to teach in a way that addresses all of the gunas (qualities) of energy.
- How to meet your student's energy where they are at and take them through a practice towards feeling great mentally and physically.
- How to know when to teach what kinds of poses - when it makes sense to be more or less active in a sequence
- How the Sequencing Bell Curve helps students build better mind muscle connection
- How the Sequencing Bell Curve helps students increase mind muscle connection and build up to advanced poses
- How the Sequencing Bell Curve helps your students reach deeper states of meditation and relieve stress
- How to start and end your classes in a way that helps your students deepen their practice
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Thanks for listening!
Jeremy
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