The True Origins of "Mindfulness" + The Neuroscience of Monks Who Meditated 50,000 Hours - a podcast by Jeremy Devens

The Quietmind Membership is now open for Fall Enrollment! Go to http://www.quietmind.yoga/membership to learn about the 80+ on demand videos you can access right now and join an amazing community of yogis all over the world. Enrollment closes next week. 

Today on the podcast I'm sharing insights on Mindfulness from the Quietmind Yoga Teacher Training -- Did you know that the word "mindfulness" has it's roots in Vedic teachings just like yoga? It gives a whole new meaning to the word that I haven't heard anyone else teach about before. I'll also share fascinating brain research from monks who have meditated 50,000+ hours and how even a complete beginner can change their brain in a single mindfulness meditation session.

Instagram: https://www.instagram.com/jeremy.quietmind/

Facebook: https://www.facebook.com/groups/quietmindcommunity/

Quietmind Yoga Podcast: https://www.quietmind.yoga/podcasts

Quietmind Astrology Podcast: https://www.quietmind.yoga/podcasts

Yoga Teacher Training Podcast: https://www.quietmind.yoga/podcasts

Thanks for listening!

Jeremy

---

Support this podcast: https://anchor.fm/yogateachertraining/support

Further episodes of Yoga Teacher Training Podcast: Learn Anatomy, Philosophy, Business and More

Further podcasts by Jeremy Devens

Website of Jeremy Devens