Podcasts by YogaHacks - Using Yoga to Make Your Real Life More Awesome
YogaHacks - Using Yoga to Make Your Real Life More Awesome
Further podcasts by Brett Larkin Yoga
Podcast on the topic Gesundheit und Fitness
All episodes
Balance Your Chakras with the Power of Aromatherapy from 2022-02-21T12:02:30.536768
Finally! Everything you ever wanted to know about the chakras + essential oils. In this conversation with aromatherapist Ellen Brenner, we discuss *exactly* what oils to use to balance specific cha...
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Guide to the Chakras with Erica Jago from 2022-02-21T12:02:30.533575
Deepen your knowledge of the chakras! Today we're joined by yoga teacher, designer and author Erica Jago as she guides us deeper into the seven chakras. We talk about sound, vibration and mantras. ...
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Why this Triggers Me - Arm Balancing in Yoga from 2018-06-18T00:15:35
Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way thr...
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Why this Triggers Me - Arm Balancing in Yoga from 2018-06-18T00:15:35
Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way th...
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Why this Triggers Me - Arm Balancing in Yoga from 2018-06-18T00:15:35
Is there an aspect of the yoga practice that triggers you? Makes you mad? Shines the light on something you need to work? In this episode, I share what that is for me and how I journaled my way thr...
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Hack More Yoga into Your 9-5 Hustle from 2018-06-13T00:15:35
Practical tips to fit your yoga in, even if you're doing the 9 - 5 grind! Here's how I snuck yoga into my commute and busy workday when I used to work a corporate job :) Have your own tips? Leave ...
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Does Yoga Begin in the Kitchen? Ayurvedic Consult - My Experience from 2018-06-12T00:15:35
I bit the bullet and finally signed up for a series of private ayurevdic consults! After years of exploring ayurveda, I decided I wanted a personalized consult and nutrition plan just for my uniqu...
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Tips to Deal with Overwhelm from 2018-06-11T00:15:35
Stress and overwhelm has become the new normal. In this epsiode, learn all my tips to SHIFT *out* of the energetic frenzy of overwhelm. Uplifted members, look for the podcast for you that follows ...
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Toxic Words: The 3 Phrases I Stopped Saying for More Confidence and Happiness from 2018-06-07T00:15:35
Language is powerful! In this episode, I share 3 phrases I've elimnated from my inner dialogue. These thoughts didn't seem toxic, but they actually were! These 3 phrases may be ones that you want ...
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Insights into Online Teacher Training - How Does it Work? from 2018-03-07T00:15:35
I was skeptical too! Could training to teach online really work!? In this special podcast, I'm joined by one of my amazing past online YTT students. We hear what online YTT was like from her persp...
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Yoga Retreat Hacks - How to Choose, Save and Enjoy You Next Retreat Even More from 2018-02-13T00:15:35
Don't make these common and avoidable mistakes I see students make again and again when picking and attending a retreat! I go over how to pick the perfect retreat, how to budget for it, what to pa...
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Lessons Learned for 2018 and Behind the Scenes on the Uplifted Journal from 2018-02-13T00:15:30
My hard-won lessons from 2017! The behind-the-scenes insanity of manifesting the Uplifted planner! And the new energy I'm choosing to bring into 2018. My hope is that you can relate, laugh, and ma...
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Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice from 2018-02-13T00:15:25
Psychic Teachers Podcast Interview: Kudalini Rising and How Yoga Can Aid in Your Meditation Practice
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Daily Yoga with a Newborn from 2018-02-13T00:15:20
My baby boy is 5 weeks old! And I'm doing yoga daily! How? In this podcast I describe what it looks like, and give 5 tips on how you can make daily yoga a reality, whether you're tired, a new mom ...
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Should I Quit My Corporate Job and Teach Yoga?! from 2018-02-13T00:15:10
The ultimate question! When is the right time to quit your corporate job? Or should you even consider doing so? Is a career in yoga feasible? What does the money really look like? In this epsiode, ...
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How it Feels to be a Brand New Mom from 2018-02-13T00:15
I just gave birth! I'm 14 days in and here's how it feels! Links Mentioned ? UPLIFTED Membership: http://www.brettlarkin.com/uplifted/ ? Join Brett for Yoga Teacher Training http://www.brettlarkin....
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How to Make Alternative Remedies *Actually Work* from 2017-10-31T00:15
Natural, alternative and homeopathic remedies (like herbs, teas, tinctures) NEVER actually worked well for me until I made this one change! Listen to learn more! Links Mentioned ? UPLIFTED Members...
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Hurt by PreNatal Yoga | Tips on Personalizing Your Practice and Staying Safe in Pregnancy from 2017-10-12T00:15
Just because you're pregnant, doesn't mean ""prenatal yoga"" will be perfectly appropriate for your pregnancy and body type. In this podcast, I share my frustration on how many of the prenatal yoga...
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Why Is Chaturanga So Hard? And Should I Do It?! from 2017-09-27T00:15
How to do Chaturanga! Why is this pose so hard? Does it benefit us? What are the alternatives? In this episode, I explain the anatomy of why this pose is so challenging AND give tips on how you mig...
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Baby Gender Reveal - Was My Intuition Right? from 2017-09-10T00:15
In this podcast, I reveal the gender of my baby and talk about why I wanted to know the sex in advance. I try to make this a larger conversation about intuition and trusting yourself, so this podca...
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Make Your Massage $$$ Go Farther (+ Hacks for Self Massage) from 2017-07-31T00:15
Massages are expensive! Make your dollars go farther by listening to this episode with *all my tips* on how to get the most out of your body work session. We cover how to pick the best practitioner...
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How to Set an Intention When Coming to Your Mat from 2017-07-31T00:10
Often teachers ask us to "set an intention" when coming to our yoga mat -- but what does that actually mean? And how do we do this? What if having to set an agenda for our practice triggers us our ...
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Kick Judgement Out of Your Life from 2017-07-31T00:07
Radically change your mindset (and your life) once you eliminate judgemental thoughts from your brain. It's easier said than done, but in this episode I share the step-by-step metholodogy I used to...
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How to Differentiate between Your Thinking Mind and Your Intuition from 2017-07-19T00:07
Is it your intuition that's telling you yes or no? Or your own doubts and fears? Learn how to differentiate between your thinking mind and your intuition in this new podcast. I share 3 easy tips! ...
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Reflections on 100K Subscribers from 2017-07-19T00:05
Do metrics matter from a yogic perspective? Is it UN-yogic to be motivated by financial or metric oriented goals? Or is this something that when channeled correctly can drive you? Find out in this ...
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Suprise Pregnancy: How I found out! from 2017-06-30T00:05
We each of us who has been pregnant has as story to tell about how they find out they were expecting. In this podcast, I share with you how I found out, all the signs I had leading up to taking the...
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Stop Teaching Yoga and Become a Vessel from 2017-06-14T00:05
Desire to teach but feel afraid, not good enough, judged? Considering Yoga Teacher Training, but not sure if you're truly ready? Listen to this podcast for a dose of inspiration, encouragement, as ...
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Master Both Structure and Freedom (Sutra 2.46) from 2017-05-29T00:05
How do you know when to rest and when to push yourself? On the mat, and in life?In this episode, we explore this idea through looking at Sutra 2.46 "STHIRA SUKHAM ASANAM." Learn new Sanskrit words,...
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Energy Medicine and Chakra Healing 101 from 2017-04-26T00:05
Ready for a refresher on the chakras and how to balance them? Join me in this conversation with Ellen Brenner, Certified Aromatherapist and practitioner of energy medicine. We review the chakra sys...
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Designing Your Personal Ritual That's 30-Minutes or Less from 2017-03-31T00:05
Think you need two hours every morning to create a profound shift in your energy? NOT TRUE! In this podcast, we talk about the common pitfalls people encounter when trying to develop a daily self c...
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How to Get Your Friends and Family Into Yoga from 2017-03-25T00:05
We love yoga! Naturally, we want the people in our lives to experience its benefits too. In this podcast, I give 3 tips on how you can entice friends and family members into a yogic practice AND sh...
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Can Kundalini Yoga Make You Crazy? from 2017-02-24T00:05
Let's talk Kundalini Yoga. What is it? Where did it come from? What are the benefits? Why is it so powerful? And can it make you crazy!? In addition to sharing dozens of tips everyone must know bef...
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Eat Right for Your Mind-Body Type - Interview with Saraha Rose from 2017-02-10T00:05
Get ready for some crazy, awesome ayurvedic nutrition tips from our guest Saraha Rose. Saraha has written the Idiots Guide to Ayurveda and Eat Right for Your Mind Body Type. Learn how to discover y...
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Ultimate Affirmation Hack for Rapid Change | How to Discover Your Personal Affirmations from 2017-02-03T00:05
Think affirmations are ""woo woo""? Not sure how to incorporte them into your daily live? Confused about the difference between a mantra and and affirmation? This podcast has all the answers! In ad...
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How to do Yoga When Injured (Even with Broken Bones!) from 2017-01-23T00:05
Just sprained your wrist or ankle and wondering what to do next? Dealthy sick with the cold or flu? Listen to this podcast NOW! Mentioned Resources: ? GET UPLIFTED: http://www.brettlarkin.com/upli...
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New Year's 2017 | Why I'm Making No Resolutions and No Goals from 2016-12-31T00:05
The best New Year's resolution this year might no resolution at all. In this podcast, I talk about how my study of yoga philosophy drove me toward the path of no resolutions and no goals for my 201...
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What TYPE of Meditation Fits You? from 2016-11-23T09:25
Ever wondered if you should be visualizing things, chanting mantras or just sitting in silence? In this episode, we talk about the different kinds of meditation out there, and how to know which typ...
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Does HOTTER = Better? Pros and Cons of Yoga in a Heated Room from 2016-11-23T09:20
Is practicing in a heated room or airconditioning ""better"" for your body? What's the deal with Bikram and where did ""hot"" yoga even come from? Get ready to find out! ? Explore Uplifted http://w...
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How to Write Your Compelling Yoga Teacher Bio - All My Tips from 2016-10-12T09:20
Need to compose your bio for teacher jobs, your website, studios? Listen to this first! ? Try My Uplifted Member Community FREE and go deeper on all things yoga http://www.brettlarkin.com/uplifted/...
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Meditating Out of Heartbreak- The Power of Self Love w/ Meredith Rom from 2016-10-12T09:20
Get ready to grip your earbuds and drop whatever you're doing as you listen to Meredith Rom's passionate story of how her ultimate heartbreak lead to a breakthrough in her meditation - plus tons of...
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IGNORE What You Read About Yoga from 2016-10-12T09:20
A rant about yoga, the internet, and reconnecting with you intuition. ? Explore Uplifted http://www.brettlarkin.com/uplifted/ ? Join me for Yoga Teacher Training http://www.brettlarkin.com/train ? ...
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Stay Motivated and Perform at Your Peak - Interview with Kathryn Morgan from 2016-09-04T09:20
Get excited for this interview with professional dancer, Youtuber and former New York City ballet soloist Kathryn Morgan. We talk about mind-body connection, motivation, and leave you with lots of ...
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How to Create a Personalized Yoga Practice from 2016-08-17T09:20
I talk a lot about personalizing your practice - but what does that actually, concretely mean? In this podcast, get 4 tips from me on how you can personalize your time on the mat starting NOW. ? Tr...
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The 7 Chakras as a Tool for Personal Growth from 2016-08-11T09:20
In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don't forget to sign up (or join ...
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Are You Ready? Conquering Your Fears About Yoga Teacher Training from 2016-07-28T09:20
Warning: this podcast is an impromtpu rant and the audio quality is not awesome since I recorded it outside. If you're a stickler for studio level sound quality, listen to the podcast before or aft...
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How to Think Your Way Positive from 2016-07-28T09:10
Need an instant boost of positivity? Listen to this podcast and learn several techniques on how I blow the whistle"" and police my own thoughts.? Try My Uplifted Member Community FREE http://www.br...
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Change Your Life by Cleaning from 2016-07-28T09:00
The Life Changing Magic of Tidying Up Book Summary. Uplifted members, be sure to listen to the member-only podcast about this book for you as well!? Try My Uplifted Member Community FREE http://www...
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Don't Fall into this Trap: Rewarding Yourself with Yoga from 2016-06-30T09:00
Are you into delayed gratification? A workaholic? Do you like to reward yourself with your practice once you've gotten a lot done? If so, this podcast is a must-listen for you!? Try My Uplifted Mem...
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Ignite Your Willpower - Get on Your Mat from 2016-06-19T10:00
Find the deep WHY behind your practice, plus practical tips to always get on your mat, Go Deeper Igniting Your Best Life Through Yoga http://www.brettlarkin.com/uplifted/,Journaling Podcast Mention...
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Tuck or Release? Your Pelvic Alignment from 2016-06-19T10:00
Ever been confused about what it means to ""tuck your tailbone?"" Find out what this means and why it's critical to healing your low back pain.
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The Miracle Morning Book Synposis and Key Yoga Takeaways from 2016-05-08T10:48
Didn't have time to read or the ability to access the book? Listen to my top 10 key takeaways from Hal Elrod's "The Miracle Morning," our May / June book in Uplifted
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How to Know You're Ready for Yoga Teacher Training from 2016-05-08T10:47
This podcast will completely change the way you think about Yoga Teacher Training (and potentially life in general)..Mentioned Links:Free sequence from me + tips http://www.brettlarkin.com/teach, ...
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Must Know Tips on "Natural" Skin Care Products from 2016-05-08T10:46
What does "All Natural" on a label really mean? Could less equal more when it comes to our skin? This podcast will totally change the way you think about skin care. I interview Jasmina Aganovic, M...
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When Your Yoga Practice Isn't Making You Happy, Think THIS from 2016-05-08T10:45
What if your yoga practice isn't making you joyful? Or happy? Or as happy as other activities make you? In this podcast, we dive into this important, philosphical question.
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Ayurveda Explained from 2016-05-08T10:23:33
Learn all about Ayurveda from expert chemist Nirmal Yogi, founder of Nariveda.com. Get 15% off your order at https://nariveda.com/ with code: LarkinYoga15
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Avoiding Hyperextension, Pain in Your Practice + Classes for Intermediate Yogis from 2016-02-26T10:23:33
In this podcast, I answer 3 key questions that have come in from listeners like YOU. QUESTION #1 (Starts at 0:41) Intermediate Classes on Youtube
QUESTION #2(Starts at 5:10) Coping with Pain
3 Tips for Creating Meaningful New Years Resolutions You Can Stick To from 2016-02-26T10:23:33
Need some New Year's resolution inspiration? Look no further. In this podcast, I give three tips on how to write resolutions that are deeply meaningful, that you can execute too!
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Journal Your Way to Confidence, Courage, Kicking Ass: How to Incorporate Journaling into Your Yoga Practice from 2016-02-26T10:23:33
In this podcast, I share how journaling can compliment your yoga practice and my exact steps on how to journal to improve your life.
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Personalizing Your Yoga Practice When Pregnant (pre-natal yoga - everything you need to know) from 2016-02-26T10:23:33
Pregnant? This podcast is for you. We go over all of yoga's contraindications for pregnancy, what poses you can and cannot do, plus lots of bonus tips from me
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What Kind of Yoga to do for Fatigue + Explaining the Gunas from 2016-02-26T10:23:33
Should you do yoga when you are fatigued? How can yoga help with chronic fatigue? In this podcast, I address these questions, guide you to the right classes based on your condition, and introduce t...
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Why I'm Not Into Mindfulness, Even as a Yoga Teacher (What is Mindfulness?) from 2015-11-26T10:23:33
Mindfulness has become a catch-all phrase in yoga and meditation, but what does it actually *mean*?! If you don't resonate with this word like I do, I offer some alternatives. These alternative wor...
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My New Definition Of Self Love from 2015-11-26T07:13:58
I never really "got" or understood the "self love" concept that is often tossed around in yoga. Here, I share a new definition that has been working for me.
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Passively Hanging Upside Down, All About the Yoga Trapeze from 2015-11-26T07:13:13
Is social media bad for us? After Essena O'Neill withdrew from social media, it made me question my own social media use and even my own Youtube channel.
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3 Ways I Healed My Relationship with Time, Lessened My Anxiety and STOPPED Rushing from 2015-10-19T12:30
Learn to calm down, slow down, and make more time in your day with these 3 techniques I've been using successfully.
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Supercharge Your Day with Embodied Leadership & Power Poses: Interview with Ashley Burnett from 2015-09-12T12:30
Ashley is a powerhouse leadership coach, business coach, dancer and yogi. In this episode, she give us several practical exercises we can do throughout our day (in the morning or as computer breaks...
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Everything You Need to Know About Inversions: Interview of Lucas Rockwood from 2015-09-01T19:30
In this podcast, I talk to Lucas Rockwood, founder of Yoga Trapeze, and talk about the benefits of inversion
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5 Favourite Healthy Food Snacks from 2015-08-07T11:30
My 5 favourite ways I'm eating healthy right now. So easy and you can do them too!
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What is an Advanced Yoga Practice? from 2015-08-07T11:30
How I'm defining this may surprise you!
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Conquer Anxiety, Release Competition & Meditate in the Car - Interview with Kassandra Reinhardt from 2015-07-20T18:30
My fellow Youtube Yogini Kassandra tells us about her journey to yoga, the tactics she used to overcome anxiety and an inability to fall asleep, plus some of her very own yoga hacks.
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How Do You Judge a Yoga Class? from 2015-07-19T18:30
What makes a yoga class good or bad? In this podcast, I provide my own special framework about how you can think about this. It could really change the way you think about your practice!
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All About Meditation: Tips & Tricks, Plus What I Actually Do from 2015-07-18T16:30
This podcast is actually an interview Carl Helvie did of me, in which he asks everything I advocate about meditation.
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