Podcasts by Yoga’s Arc

Yoga’s Arc

Yoga’s Arc instructor Julie Odysseos talks about how she makes time for self-care while she wears many hats!

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Yoga’s Arc
How Moms can Make Time for Self-Care from 2020-07-31T19:36:25

Yoga’s Arc Instructor Julie Odysseos talks about how she schedules “me time” raising a family, teaching yoga, working, and training for a very strenuous hike.

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