Podcasts by You And Your Mental Health
This is about mental health awareness.
Further podcasts by Uyi Ebohon
Podcast on the topic Mentale Gesundheit
All episodes
Communications and Emotional intelligence post COVID-19 from 2020-11-13T01:54:52
A lot of people were not prepared for the current world of COVID-19. Lives have been lost, families changed, jobs lost, economies struggling and many heading towards depression. Companies cutting c...
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Stress and coping Mechanism. Episode 005 from 2020-09-09T22:03:32
On this episode we talked about what is stress?Stress is your body's way of adjusting to change. It could be acute or chronic stress a prolonged and constant feeling of stress that can negatively a...
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Anxiety Disorder 2: Panic attack, OCD and PTSD. Episode 004 from 2020-08-16T15:06:25
In this episode, I took an in-depth look at anxiety disorder. This episode talks about Panic attacks, OCD, and PTSD. Those who have struggled with any form of anxiety disorder would agree that a pe...
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What is Anxiety Disorder? Symptoms and treatments. Episode 003 from 2020-08-09T09:29:59
In this episode we just did a brief of what anxiety disorder is, the symptoms and treatment. You can reach me on Facebook https://www.facebook.com/Uyi Jenny Ebohon with your comments, and contribut...
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What is Mental Health? Warning signs and risk factors for mental illness. Episode 002 from 2020-08-01T23:19:21
On today's Episode we talked about the warning signs and risk factors where mental illness is concerned. Please subscribe to the podcast. Send in your comments, suggestions, and contribution. You c...
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What is Mental Health? They Myths and facts. Episode 001 from 2020-07-25T13:44:51
In this episode, you will understand what is mental health, the myths, and the facts surrounding mental health in our society. Please subscribe to this podcast. Leave your comments, contributions, ...
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Introduction from 2020-07-19T14:15:06
I am Uyi Jenny Ebohon, I have a degree in accounting, a google certified digital marketer. I have worked in various industry from construction to legal and to banking. Recently I started a news and...
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