Don’t take anything personally - a podcast by Ani Manian

Does it sometimes feel like other people are upset with you and you don’t know why? Are you regularly worried that when the people around you are upset, they’re actually upset with you? In this episode, you’ll learn how much your ego can affect interactions with other people on a daily basis. 
In this episode, I talk about how you can remember to not take things personally. This will help you be less reactionary in your daily life and allow you to be more receptive to how things actually are and own your feelings. 
If you often blame others for how you feel instead of taking responsibility for your feelings, this is a good episode for you. This episode will show you how taking things personally can create unnecessary anger and upset. 
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