Drop the Charges Against Yourself - a podcast by Ani Manian

Have you spent a lot of time beating yourself up for things you did in your past, mistakes you’ve made or things you haven’t done yet? If this sounds familiar, it’s because most people who are trying to make an impact in the world and create success& happiness, struggle with this. But this kind of perfectionism and self criticism is exhausting, so let me show you what you can do about it in this episode. 
If you are ready to forgive yourself and stop punishing yourself for things in your past, then you’re in for a treat. In this episode I’ll talk about my experience with this and how I’ve managed to forgive myself and stop persecuting myself. There are a few things I share with you that will help you and they’re better than the step-by-step processes you’ve heard before. So, if that sounds good, let’s get into the episode. 
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