Meditation: Transforming fear, worry&stress into inner calm and peace - a podcast by Ani Manian

In this Neural-Repatterning meditation, you'll transmute challenging emotions, anxiety and stress you may be experiencing, into lasting inner peace. In turbulent times, when there is a lot of uncertainty in the world, we often look outside ourselves for certainty and answers.
We absorb the chaos and fear that is present around us, and internalize it in our bodies.This meditation will allow you release any internal way of being that is currently not serving you, and leave you renewed, refreshed and rejuvenated so you can live and work from the most peaceful and optimal state.
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