Podcasts by YOU ARE LUMINOUS
this sacred space is here to help guide you, inspire you, ignite you, + to shift your perspective to one that sees the light in all things. that honors the blessings of being present in human form at this vital time in evolution. to assist you in cultivating your most divine expression + mastery, to give you energetic insights beyond what you may be able to perceive, to help you illuminate your shadows + to nurture them with forgiveness + love, and to empower you to be your most resilient and radiant self.
Further podcasts by Kristen Csuhran
Podcast on the topic Religion und Spiritualität
All episodes
NOVEMBER ENERGETIC THEMES following the Eclipses, 11/11 portal, collective evolution from 2023-11-14T03:54:20
As we all know these times are stirring up a lot on both the collective and individual level. I'm seeing a lot of relational endings occurring and a lot of deeper patterns around self-abandonment h...
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Eclipse Portal - invitations for relational change from 2023-10-22T00:05:52
VENUS RETROGRADE THEMES + NEW TIMELINES from 2023-07-23T03:45:25
This episode dives into the current energetic themes that have to do with Venus Retrograde, the nodal shifts, moving into leo season, and this time in general and all that it's supporting us to ste...
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REMOVING THE CRUTCHES THAT ARE KEEPING YOU FROM YOUR TRUE POWER from 2023-06-12T15:00:30
I keep seeing this massive theme in clients lately and within my own life where any crutch we've had - so any illusion of safety - is being removed right now so that we can access and remember more...
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You're breaking up with a pattern - portals of karmic clearing from 2023-04-27T18:33:41
This episode talks about the current Eclipse Portal we're in alongside Mercury retrograde and what these powerful forms of support are helping to hold space for on our journey. We're being asked to...
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NOT ALL POSITIVE CHANGE FEELS POSITIVE from 2023-04-10T22:37:45
Quantum leaps from 2023-03-29T15:51:55
My goodness these times are powerful portals of so much positive change if we allow them to be! In this episode I talk about all of the new potential timelines and opportunities we're being offered...
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How to understand and tend to our grief and our wounds in a new way from 2023-01-17T23:33:51
This episode helps to offer a new perspective as to how we can see and hold space for our most tender wounds that are surfacing right now. Along with how to better understand the grief and heavin...
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2023 ENERGY REPORT from 2023-01-15T17:48:33
Hello again everyone! :) I know it's been a while and felt about time to share another episode! In this podcast episode Kristen talks about the energetics and big inner and outer themes of 2022 and...
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AUGUST ENERGETIC THEMES + reclaiming your power from 2022-08-05T02:46:46
In this Episode Kristen dives into the major energetic themes of these times and especially of August.
Deeper support for navigating change from 2022-05-31T15:27:44
In this episode Kristen dives in and offers more support as to all of the change that is currently occurring in our inner and outer worlds. She also shares some encouraging perspectives and analogi...
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FINDING NEW CLARTIY AMONGST GREAT CHANGE from 2022-04-05T16:29:26
In this episode Kristen shares deeper themes she's been seeing energetically that are all centered around great change that is taking place right now to support even deeper shifts in Identity and n...
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MARCH 2022 ENERGY REPORT + OPPORTUNITIES FOR EMPOWERMENT from 2022-03-03T21:32:04
Hello beautiful souls! In this new episode Kristen dives into the current energetic themes present March 2022 and how we're being given many opportunities to step off of old subconscious cycles and...
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Navigating Abrupt change from 2022-02-15T19:34:54
Hello beautiful souls! These energies are so transformative! I wanted to share a little bit more about some energies that I'm seeing playing out so powerfully in my life and in so many of my ...
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2022 Energy Report from 2022-02-03T00:05:20
Hello beautiful souls! Now that we're fully immersed in 2022, I finally wanted to talk about the underlying energetics and what we can see showing up in our inner and outer realities this year. On ...
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DECEMBER 2021 and 2022 ENERGY OVERVIEW from 2021-12-14T14:08:43
1111 PORTAL from 2021-11-11T22:13:40
In this Episode Kristen dives into the deeper energetics and themes of the Powerful 1111 Portal that helps us usher in incredible change. Experiencing things like upheaval, greater clarity, revelat...
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NOVEMBER 2021 ENERGY INSIGHT from 2021-11-09T18:34:06
In this Episode Kristen dives into the energetic themes of this year and dominantly what's here for us this October, November, and December 2021. We're now in an 11 monthly cycle that supports us i...
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OCTOBER 2021 ENERGY REPORT + current energetic themes from 2021-10-05T19:55:39
In this episode Kristen goes over the current energetic themes of 2021, October 2021 and what all of these current planets in Retrograde are helping to stir up in us. This period is deeply connecte...
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SEPTEMBER 2021 ENERGY REPORT from 2021-09-04T14:45:11
In this Episode Kristen dives into the energetic and physical themes that are present during this 9 monthly energetic cycle in relation of the overall energy and themes of 2021 which has been satur...
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AUGUST 2021 ENERGY REPORT from 2021-08-10T18:52:01
In this episode I dive into the energetics and major themes of this year and that we currently have present for us this August including embodying more of our power, anchoring in the Divine Masculi...
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JUNE 2021 ENERGY REPORT from 2021-06-02T15:07:34
In this episode I dive into the current energetics with the Super moon trilogy, Eclipse Portal and Retrograde season we're in along with the specific frequencies that we have upon us this June. We'...
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MAY 2021 Energy Report from 2021-05-05T15:07:05
This episode dives into the energetic and multidimensional themes present this May 2021! The one constant theme that we will be faced with this year and this month as we are in a 5 year and a 5 mon...
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APRIL 2021 ENERGY REPORT from 2021-04-22T15:03:12
This episode dives into the themes and energetics present multidimensionally this April and how much DEEP change and transformation is here to support us right now.
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REFRAMING - Darkness is really illumination from 2021-01-10T15:11:20
What many have been seeing and feeling right now as a Dark night of the soul both individually and collectively, my soul has been showing me as instead immense illumination. In this episode I help ...
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JUNE + JULY 2020 ENERGY REPORT from 2020-06-24T00:00
There is so much movement happening energetically that we're of course seeing play out both individually and collectively so I wanted to help give you some further insight and understanding as t...
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MAY 2020 ENERGY REPORT from 2020-05-05T00:00
This episode will dive into the currently energetics of 2020 and what underlying energetic themes will be here for us this May 2020. This month will be helping to support us immensely in continu...
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BREAKING GENERATIONAL IDENTITIES from 2020-04-28T00:00
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APRIL 2020 ENERGY REPORT from 2020-03-31T00:00
This episode dives in to the overall energy and themes rising up for us this April 2020 and how what's playing out collectively and globally can assist this part of our ascension. April is a 4 m...
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VIEWING THESE TIMES FROM A HIGHER PERSPECTIVE from 2020-03-13T00:00
I wanted to share a little more insight and understanding as to these times we're currently going through as a collective and how we can use them as an opportunity for greater awakening and love...
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22222 PORTAL from 2020-02-22T00:00
We have an incredibly powerful and beautiful portal here today which offers an opening into higher levels of returning inward. This 2 energy helps us cultivate our individual harmony and balance...
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NEW IDENTITIES TAKING FORM from 2020-02-18T00:00
There is such profound and beautiful work happening right now on a very very very deep level. We're being called to let go of the identities that were passed down to us in childhood, that were a...
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Universal Blessings - Excited puppy analogy from 2020-02-06T00:00
It's hard to contain my happiness in this episode after my soul gave me this analogy. It's probably the most joyful episode I've ever recorded on top of the most exciting perspective I've ever r...
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The spiritual/energetic meaning of numbers from 2020-02-01T00:00
Without a doubt the most common question I receive is about the meaning of numbers and repetitive numbers like 1111 or 333, etc. so I thought I would go ahead and finally record an episode on th...
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Excavating Analogy - Complete rebirth is taking place from 2020-01-30T00:00
Right now I keep hearing the word excavation as to what's happening on a soul level. That there is a complete digging up and almost re-rooting taking place at our core, which mostly is dealing w...
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Bald Eagle lesson in allowance from 2020-01-28T00:00
I had a really beautiful and synchronistic experience happen the other day that I ended up ruining by offering greed to receive it again and thus I tried to control and force an outcome. As I wa...
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FEBRUARY 2020 ENERGY REPORT from 2020-01-28T00:00
Hello Luminous one!! I wanted to go ahead and gift you with an update of the energies that will be present this February 2020 along with an overview of some common prominent themes! This month c...
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JANUARY 2020 ENERGY UPDATE from 2020-01-23T00:00
Hey luminous ones! I wanted to go ahead and share what's been coming up this month as the energy of 2020 keeps flowing forward. The last Eclipse and 111 portal really stirred a lot up so I wante...
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OCTOBER 2019 ENERGY REPORT from 2019-09-23T00:00
October is almost here and we're in for some more super transformational energy that's digging up even more layers of incredibly profound core wounds from a depth I've never quite seen before. T...
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NEW IDENTITIES + GROUNDING IN TO SAFETY from 2019-08-31T00:00
The last couple of days I've felt this strengthening occurring in regards to the new foundations we're building and it's lighting the most powerful, beautiful, but gentle fire in me that I wante...
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SEPTEMBER 2019 ENERGY REPORT from 2019-08-28T00:00
Here's your September energy report. This month we dive in to a 9 vibration in a 3 year which will call us even deeper in to our self-mastery especially when it comes to letting go. This month w...
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WHY CONNECTIONS ABRUPTLY END from 2019-07-12T00:00
This episode is all about the current energetics and why connections seem to be abruptly ended right now. A lot of times when this happens we immediately take it as a reflection of our worth or ...
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CONSCIOUS MANIFESTATION + RECLAIMING YOUR POWER SO THAT LIFE WORKS FOR YOUR HIGHEST from 2019-02-26T00:00
This was probably my favorite Episode I've ever recorded. I also dive in to some exciting new expansion I'm taking on.
In joy
x Kristen
REMOVING UNCONSCIOUS BLOCKS TO RECIEVING from 2019-02-21T00:00
"Don’t be so focused on that one door that won’t open that you miss out on all of the other ones that are wide open and waiting for you to walk through. And that also have more abundance on the ...
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FEBRUARY 2019 ENERGY PODCAST from 2019-02-04T00:00
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JANUARY 2019 ENERGY REPORT from 2019-01-02T00:00
Hello luminous ones!
January 2019 is here and I couldn't be more excited for all of the gifts, the invitations, and the opportunities for change and new creation that this month will be gi...
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2019 OVERVIEW from 2018-12-31T00:00
This is your energy overview for our new Powerful cycle: 2019.
2019 carries a 3 vibration which will be governing all things Self-empowerment, Self-mastery, Sovereignty, Reclaiming one's ...
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2018 REFLECTION + 2019 INSIGHT from 2018-12-23T00:00
2018 was an incredibly vital year to our personal and collective ascension. We were blessed with the powerful 11 self-mastery vibration which called us to return to an even more Divine, pure, al...
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DECEMBER 2018 ENERGY REPORT from 2018-12-05T00:00
Powerful one, Oh what a year it has been. A year of change, upheaval, awakening, clarity, transitions, rebirth, lots of endings to make way for so many new beginnings and new foundations and the...
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NOVEMBER 2018 ENERGY REPORT from 2018-11-05T00:00
November is upon us and shining down more divine encodements than ever before to reactivate and reawaken all of your limitless potential that has been lying dormant. This is truly a month of bal...
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TAKING RESPONSIBILITY FOR YOUR ENERGY + CREATIONS to return to your highest Self-Empowerment from 2018-10-24T00:00
x
THE RISE OF THE DIVINE FEMININE from 2018-09-28T00:00
Energetically on this planet right now there is a HUGE and powerful return of the divine feminine occurring and a rebalancing of the divine feminine and divine masculine energies. This has been ...
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THE POWER OF POLARITY from 2018-09-20T00:00
As I started to record this podcast spirit flowed so much information through me in such astounding ways that will assist humanity at this time for a greater understanding as to whats really her...
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SPIRAL CREATION + MANIFESTATION FOR ABUNDANCE from 2018-08-08T00:00
I woke up this morning, on the Lionsgate 8/8/18, and so much clarity, so much light was pouring in. All I see in my consciousness right now are these golden spirals of creation - which is the 8 ...
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AUGUST ENERGY REPORT from 2018-07-30T00:00
Welcome to August, luminous one. In my perspective August has always served me and the collective as one of the most powerful months of the year. Not only are we finishing up the last of 3 eclip...
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FEELING ISOLATED ON YOUR SPIRITUAL PATH from 2018-07-30T00:00
Times of immense transformation, like the one we are currently in, can often times feel incredibly "lonely" or "isolating" for so many beautiful reasons. As we return to our Divine embodiment, o...
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CROWN CHAKRA from 2018-07-17T00:00
We have many energetic centers called chakra that are the direct manifestation of our physical health and well-being. Our crown chakra happens to be the highest of our main 7 chakras and the chakra...
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UNDERSTANDING RETROGRADES from 2018-07-13T00:00
Right now we have some huge cosmic support and potential that is showing up in the manifestation of 6, well 7 if you count Chiron, planets going Retrograde. There's a who lot of non-beneficial a...
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SOLSTICE INSIGHT + ASCENSION VISUALIZATIONS FOR HIGHER CLARITY from 2018-06-20T00:00
This episode gives you some insight in to the current energies present with this Solstice we have present and the huge portal we are in right now along with some incredibly powerful visualizatio...
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PHYSICAL ASCENSION SYMPTOMS from 2018-05-20T00:00
Everything that we experience physically here in our bodies is a manifestation of our physical body trying to align with the more heightened frequency of our soul. At this moment in time more co...
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THROAT CHAKRA from 2018-05-09T00:00
The throat chakra is one of our main 7 energetic centers(even though we have many more) and it is the 5th of the main 7 chakras up. It lies in between our heart/higher heart and our third eye or...
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THE TRUE ENERGY OF ABUNDANCE from 2018-04-15T00:00
The energy of abundance is so often immediately associated with money
and financial success while the main energy of abundance is actually an
energy that emanates from the heart chakra...
APRIL 2018 ENERGY REPORT from 2018-04-04T00:00
APRIL is a 4 vibrational month in a 11 vibrational year. What this means is that we are fully supported with so much potential to move forward realigning with a new path and our highest foundati...
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SOLAR PLEXUS CHAKRA from 2018-03-28T00:00
The solar plexus is the 3rd of our main 7 chakras and in my opinion one of the most important areas of our being to master in order for our highest potential overall health and well being ...
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CHANGE IS A BEAUTIFUL BLESSING from 2018-03-06T00:00
Change is such an incredibly beautiful expression of the Divine. At our very core we are destined for movement. We exist in a spiral universe. We're made of energy which is always in movement, we'r...
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HOW TO HEAL OUR WOUNDS WITH SELF-LOVE from 2018-02-01T00:00
I read the most powerful quote the other day by Maryam Hasnaa that said, "forgive your self for needing tough lessons." and since we are in the midst of such an incredibly powerful time of being...
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THE YEAR OF SELF-LOVE from 2018-01-30T00:00
My soul has named this year the year of self-love and for such divine reasoning and resonance. We are currently in an 11 year which is absolute realignment with the highest divinity and on...
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LUNAR ECLIPSE + MORE 2018 INSIGHT - THE YEAR OF SELF-LOVE from 2018-01-30T00:00
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DECEMBER 2017 ENERGY REPORT + 2017 REFLECTION from 2017-12-08T00:00
Powerful one,
Oh what a year it has been. A year of change, transition, awakening, rebirth, resurrection and there's still more to come with the final illuminating portals in December esp...
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STEPPING IN TO YOUR POWER AS A CONSCIOUS CO CREATOR from 2017-12-01T00:00
Whether you know it or not, you are consciously and unconsciously creating every second of your existence. Your thoughts, words, actions, and overall energy are emanating out in to existence on ...
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CHOOSING HEALING OVER FEAR from 2017-11-29T00:00
These are powerful times gifting us with incredible opportunities to
shift in to higher states of being. In order to do that though we must
first face our shadows and parts of our selv...
NOVEMBER 2017 ENERGY REPORT from 2017-11-08T00:00
November is upon us and shining down more divine encodements than ever before to reactivate and reawaken all of your limitless potential that has been lying dormant. This is truly a month of ill...
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ENERGETIC PROTECTION from 2017-10-17T00:00
Most of the time we are walking around day to day carrying the thoughts, emotions, and patterns of others in our being unknowingly. Whether we have taken them on or absorbed them from a family memb...
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EVERYTHING IS A SYNCHRONICITY from 2017-10-15T00:00
As humans we have a tendency to label and believe that only those things which feel light, blissful, and of the highest order are synchronicities and are perfectly meant for us, when in divine t...
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YOU ARE WORTHY - honoring your highest + creating loving boundaries from 2017-09-09T00:00
Boundaries are one of the biggest struggles for those who label them selves empaths, sensitives, and healers, because our hearts are naturally expansive and want all to exist in their highest st...
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no is not a rejection, it is a cosmic redirection from 2017-08-28T00:00
This one felt so ripe and appropriate with these current eclipse energies and overall with the energy of this year that I couldn't wait to gift this perspective shift to you all to assist your c...
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your vulnerability is your gift to creation from 2017-07-28T00:00
It can be really scary to open our selves up. To break down our walls and fears and programming to stay small and to let ourselves experience life, the beautiful and the hard and every single ex...
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when it all falls apart its really all coming together from 2017-07-26T00:00
Oh this physical realm and it's illusions. We so often think that when everything is taken from us or we're separated from a partner or our jobs taken away that our world is over. We suffer and ...
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honoring our emotions from 2017-07-23T00:00
Emotions are such an incredible aspect of our totality. They allow us to fully experience our vastness and expanse as a physical being. They are incredible gifts, teachers, blessings, expressions o...
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making love with the uncomfortable from 2017-07-23T00:00
The uncomfortable is uncomfortable. When it shows up, we immediately want to resist. We want to run and hide from it. And by not acknowledging what is has come to teach us, we cause more suffering ...
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rejection is protection from 2017-07-22T00:00
I feel its so important to talk about how incredible our soul is. That it always steps in and removes things from our life that are not serving us multidimensionally. Sometimes our physical self ma...
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welcome, luminous one from 2017-07-16T00:00
Welcome luminous one. This first podcast will give you an overview of my intentions with this channel. I discuss my paradigm in which i create and flow and what I will be sharing here.
My w...