Podcasts by You Be You
A podcast about being who you are, having fun and getting it done.
Further podcasts by Jen Kessenich
Podcast on the topic Gesellschaft und Kultur
All episodes
What Do You Want to Manifest in 2021? from 2021-01-29T12:06
Jen sits down with dream board manifestors and coaches Liz and Lauren of Vision Works NY. What do you want to manifest in 2021?
Listen
Pat Longo Energy Healer from 2020-11-12T23:08:30
Jen sits down with Pat Longo, spiritual mentor and Energy Healer to discuss her book, The Gifts Beneath Your Anxiety. Listen in to their great conversation about how your anxiety could be an indic...
Listen
Angie Larsen on Grief, Healing and Living After Loss from 2020-11-10T00:23:53
Jen sits down with Angie Larsen who experienced tremendous loss in a short span of time to hear how she is doing and how she is learning to heal. She is very brave and an inspiration to anyone deal...
Listen
Jen and Geo's Book Club For Sane People from 2020-10-29T20:04:02
Jen and return guest George Olvany talk about Extreme Ownership and The Four Agreements.
Listen
Olivia Liggon Jet Set Sitters from 2020-10-13T19:43:18
Jen sits down with old family friend and entrepreneur Olivia Liggon and her new biz Jet Set Sitters.
Listen
Everything is F*cked: a Conversation with George Olvany from 2020-06-23T16:07:30
Jen sits down with her friend George Olvany to talk about Mark Manson's book, Everything is F*cked, A Book About Hope. Being authentic, mindfulness and a bunch of other cool stuff.
Listen
Be Kind To Yourself with Jeannie Brady from 2020-06-11T17:59:43
Jen sits down with personal trainer and American Muscle Studio gym owner Jeannie Brady. They talk finding your souls purpose and being kind to yourself, among other things!
Listen
We Have to Be Better from 2020-06-02T14:52:16
A quick simply said podcast on Jen's reflection on what is going on in the US.
Listen
Quarantine Check In. How You Doin? from 2020-05-18T18:32:20
Jen sits down with oldest daughter Beth to check in on all things going on day 5,0287 in Quarantine.
Listen
The One With the Quarantine from 2020-03-25T12:11:20
Jen sits down with her daughter Beth, her son Mark and Mark's girlfriend Krissy to chat about living in the new world of quarantine.
Listen
Gravity Golf with Daniel Lee from 2020-03-12T15:18:48
Jen sits down with Daniel Lee, the Director of Operations for Gravity Golf. Really interesting and educational podcast for golf enthusiasts and athletes alike.
Listen
I'M BAAACK! from 2020-03-02T16:18:35
Jen explains what gives with the long absence and talks about her health and hypothyroidism or hashimoto disease.
Listen
Emily Ridout on Astroyoga from 2019-06-26T12:06:43
Jen chats with Yogi, Astrologist and folklorist, Emily Ridout about her life's work teaching people how to enrich their lives and get a better connection to self through Astroyoga. Never heard of i...
Listen
Moving Floward with Stacey Gunnard from 2019-04-01T19:04:31
Jen sits down to chat with fan fave Stacey Gunnard of Ohm In the Home, where it all begins.
Listen
Ohm In The Home Returns! from 2019-02-12T15:24:17
Jen sits down with intuitive healer, Stacey Gunnard of Ohm In The Home and the conversation flows from the state of the world to trusting your gut and the help of meditation to get you to the point...
Listen
2018 A Year In Review with Lisa Fox from 2018-12-18T22:36:01
Jen sits down with Lisa Fox and the two of them discuss the year of podcasts as well as some other noteworthy events from 2018.
Listen
Let's Talk About Grief from 2018-12-01T12:49:29
Jen sits down with 2 mother's and 2 sisters who have experienced the unthinkable. A conversation about grief, loss and dealing with the new normal.
Listen
The Empty Nest Handbook from 2018-09-27T17:49:47
Jen sits down with Jane Simons, creator of the Empty Nest Handbook, a creative social media outlook which chronicles her journey of self discovery to survive, thrive and endure her empty nest.
Listen
Ohm In The Home Musings and Meditation from 2018-09-20T14:10:13
Fan favorite Stacey from Ohm In The Home is back! Harvest Moon, Loving yourself and a guided meditation and so much more in this episode of You Be You & I'll Be Me.
Listen
Autism and Miracles from 2018-09-12T14:30:57
In this episode Jen sits down with Suzanne McAndrews, who is intuitively, holistically and lovingly working with her young son Peter to bring him back from injury from the MMR vaccine at 18 months ...
Listen
Ohm In The Home is Back! from 2018-08-22T16:07:43
Jen sits down with Stacey Gunnard from Ohm In the Home for another chat about life, anxiety, feeling the feels and a lot more!
Listen
John Mabry and the Real Cause of Addiction from 2018-07-06T13:04:57
Jen sits down with John Mabry, who is the host of the podcast 'High Sobriety' podcast for Addiction Campuses. John bravely shares his own story in the hopes to help anyone who feels disconnected an...
Listen
Ohm In The Home Part 2 from 2018-06-28T12:48:30
Jen sits down with Stacey from Ohm In The Home. Words of wisdom from this intuitive free spirit.
Listen
Keynote Address from 2018-06-06T17:18:19
Jen did the keynote address for the NJHS this week and shares her speech with you as well as some other thoughts on mental health.
Listen
Living with ALS from 2018-05-29T13:12:44
Jen sits down with her daughter Beth, to discuss Beth's new short documentary entitled, Living with ALS.
Listen
Hamptons Wellness Week from 2018-05-22T12:17:48
Jen sits down and chats with Kiley and Anastasia, the co-founders of Hamptons Wellness Week. A week to try new classes, meet like minded people, and kick start your summer off in a more mindful and...
Listen
One Love, God Bless from 2018-05-15T01:10:29
Jen sits down with a mom and two sisters, who lost their brother and son to death by suicide. A very emotional podcast of one families story of finding their new "normal" after living through the h...
Listen
Effortless Everyday Style from 2018-05-05T11:56:59
Jen sits down with Jen Sattler, Lisa Fox and Danielle MacDonald to chat about style, fashion, putting yourself out there and ultimately how being your authentic self is the most beautiful thing of ...
Listen
Ohm In The Home, Where It All Begins from 2018-04-19T11:22:42
Jen sits down with Stacey Gunnard, of Ohm In The Home in Sayville, Long Island, NY. Stacey is a gifted and hilarious psychic and healer.
Listen
#theotheroneaboutselfesteem from 2018-03-26T21:25:45
Jen shares a talk she gave to a group of high school students on self esteem!
Listen
Hamptons Psychic from 2018-03-20T13:07:30
Jen chats with Julie Dyer, the Hamptons Psychic to talk about her gift, intuition and trusting your gut.
Listen
The One About Self-Esteem from 2018-03-04T20:08:57
Jen sits down with her daughter Beth, who has appeared on the podcast before, to talk about self-esteem for kids growing up in the age of social media. Beth talks about what projects she working on...
Listen
#postmomsyndrome from 2018-02-01T16:43:44
Jen sits down with Instagram friend, Jan Crable to talk about what's next after the kids grow up and life is more your own again.
Listen
Never, Ever, Ever Give Up from 2018-01-17T12:26:54
Jen sits down with Angela, a 40 year old woman recovering from stroke and learning how important self care is in the midst of raising her 3 boys.
Listen
A Work of Heart from 2017-12-16T17:13:36
Listen in as Jen sits down with her friend Kathy and Kathy's daughter Cailin Eaton, a teacher at The Pine School in downtown NYC. Cailin's passion for what she does is contagious and the conversati...
Listen
Little Flower from 2017-11-14T14:08:20
Listen in while Jen talks to Corinne Hammons, CEO of Little Flower Children and Family Services about what Little Flower is, who they help and how you can help too.
Listen
Dear Evan Hansen from 2017-11-09T20:54:03
Lisa Fox and I sit down to talk about the Tony award winning play Dear Evan Hansen and it's significance in todays social media obsessed world.
Listen
Bridge Walker from 2017-10-18T12:55:09
Listen in as Jen chats with author Denise Gray Meehan about her memoir, Bridge Walker. Taking you through 7 decades of life on Long Island and how life doesn't always turn out the way you think its...
Listen
Me too? More like, Who Hasn't? from 2017-10-16T14:51:17
Today Jen sits down to talk about harassment. With the Facebook post going around Me too, she says it's more like who hasn't? Check it out.
Listen
Kids Mindful Meditation from 2017-10-02T12:12:28
Listen in while Jen chats with Psychologist and Yogi, Colleen Ferone about a new program she is developing to teach kids as young as three years old how to be more mindful through yoga, breath work...
Listen
Team Rubicon from 2017-09-27T13:04:55
Listen in while Jen talks to Marc Denofio, Region II Communications Manager for Team Rubicon. An organization dedicated to teaming veterans up to help after a natural disaster has struck. As they s...
Listen
Health is Wealth with Colette Lettieri from 2017-09-19T12:45:49
Listen in while Jen chats with Health and Lifestyle Coach Colette Lettieri. Listening to your body, and balancing it all out in a holistic and REAListic way.
Listen
9/11 Then and Now with Maura Coughlin Roberti from 2017-09-12T18:24:20
Listen in as Jen sits down with her friend Maura, whose husband Timmy Coughlin, was tragically killed when he went to work at Canter Fitzgerald on September 11, 2001. Maura talks about life then an...
Listen
Human Design with Essa from 2017-09-08T20:14:51
Listen in as Jen chats with return guest Kundalini teacher, Essa Keller to chat about the Human Design and how it can help you find your true voice and live the life you were meant to.
Listen
Carry The Fire from 2017-08-15T11:52:23
Listen in as Jen sits down with the brilliant Steve Storch. A biodynamic farmer on the east end of Long Island who isn't just trying, he's making a difference. And good daughter Beth Kessenich who ...
Listen
Divorce Course from 2017-08-01T16:47:03
Jen sits down with Divorce Coach, Victoria McCooey as she shares her incredibly brave story of getting out of an abusive relationship and how she has now dedicated her life to paying it forward.
Listen
Magnificent Goddess' from 2017-07-21T16:48:39
Listen in while Jen chats with Kundalini Yoga Practioner Essa Keller and award winning Marketing expert Ashley Steinmetz about their upcoming retreat Magnificent Marketing & Kundalini Mini Retreat ...
Listen
Checking In! from 2017-07-12T18:10:48
Jen fills us in on her recent Tarot Card reading as well as being inspired by watching The Defiant Ones, the new HBO series about music moguls Jimmy Iovine and Dr. Dre.
Listen
The Kids Are Alright from 2017-07-01T13:33:22
Jen talks, Way of The Warrior Kid, Jocko Willink's book with some kids in the family to get their perspective.
Listen
Kundalini, Unlocking the Technology from 2017-06-23T17:56:35
Jen sits down with Kundalini Yoga Teacher Essa Keller, about unlocking the technology that Kundalini holds. And how you can self heal from within.
Listen
Carol Galanty Life from 2017-06-15T08:58:47
Jen sits down with Carol Galanty a wellness advocate to chat about diet, inflammation, essential oils and healing. Good stuff!
Listen
America's Epidemic from 2017-06-06T16:23:07
Join Jen as she sits down with the executive director of HUGS INC, Kym Laube to talk about the drug and alcohol epidemic that is crippling kids and young adults in the US and especially here on Lon...
Listen
Parenting More Authentically from 2017-05-31T17:16:07
Meghan Phillips is a social worker and parenting blogger who is currently writing a book about how to teach our kids to be their authentic selves in this day and age.
Listen
Beth Part Deux from 2017-05-27T13:57:49
Jen sits down and chats with her daughter Beth about balancing graduate school and work while living in NYC. Being aware, working hard, and having fun.
Listen
Innocence Project&More... from 2017-05-25T15:58
Listen in while Jen talks about going to the 25th anniversary of the Innocence Project and about a few podcasts she loves and wants you to as well!
Listen
CoLoKi, Compassion, Love, Kindness from 2017-05-18T13:36:23
Jen sits down with Liz O'Shaughnessy, executive director of the Freeport Trailer. A facility that gives resources to the day laborers that most of us pass by as they stand in groups waiting to be p...
Listen
Follow your Heart with Lisa Fox from 2017-05-15T20:55:16
Jen and Lisa sit down and chat about following your dreams, even when its scary.
Listen
Simply Cait from 2017-05-12T12:11:43
Jen sits down with her friends Colleen and Caitlyn Kenny to talk about being mother daughter entreprenuers. As well as what it means to put yourself out there and be vulnerable in order to follow y...
Listen
Montauk Salt Cave from 2017-05-10T12:17:03
So what ails you? Listen up to the benefits of having a session in a healing salt cave could be for you.
Listen
Mahalo Evelyn O'Doherty from 2017-05-08T09:50:04
When someone lives in a state of gratitude the vibration they give off is contagious. Listen to Jen's conversation with Stand Up Paddle racer, yogi, and water woman Evelyn O'Doherty and be inspired...
Listen
Proud Pour from 2017-05-06T17:16:23
Jen sits down with Berlin Kelly, founder of Proud Pour. A wine company that combines great wine with a great cause.
Listen
Moriches Bay Project from 2017-05-05T12:18:13
Laura Fabrizio from the Moriches Bay Project is on chatting about the important work the organization does for bay concervancy.
Listen
More Common Sense, Less Common Core. from 2017-05-03T13:32:04
Jen sits down with an old friend and former teacher turned mom activist to start a conversation about education today.
Listen
The world According to Mark from 2017-04-30T23:58:02
Jen chats with her husband about energy, parenting, the spoken word and being your authentic self.
Listen
Cryotherapy, just chillin' from 2017-04-26T12:28:42
Talking about the benefits of cryotherapy as well as salt rooms and infrared sauna.
Listen
The Earth Day Episode from 2017-04-24T15:50:25
How Jen spent Earth Day weekend and what you can do to get more involved in your community.
Listen
Beth Kess, Goal Digger from 2017-04-18T12:49:35
Listen in as I sit down with my oldest daughter Beth to talk about living and working in NYC and how to be persistent without being a pain in the ass.
Listen
Kelly and the Road Less Traveled from 2017-04-15T18:09:39
Kelly talks with her mom about taking a gap year, doing her own thing and loving art school.
Listen
#feelbetter from 2017-04-10T12:24:39
A few things you can do right now to start to feel better today!
Listen
On the Road Again with MaryJane from 2017-04-05T15:46:31
Listen in as I sit down with my daughter MaryJane and chat about being self aware and road tripping.
Listen
Kate Flynn is Swell! from 2017-03-27T23:17:56
Join me as I chat with Kate Flynn, Harvard Business School grad turned health and wellness entrepreneur talk about how she found her passion and advice on how you can find yours!
Listen
76 and Sunny from 2017-03-20T17:35:30
In order to figure out what you want out of life you have to first know who you really are. Join Jen as she helps you to do this by asking simple questions like What's your favorite weather? ANd wh...
Listen
Please Allow me to Introduce Myself from 2017-03-07T18:24:27
Get to know Jen and find out a little bit about her journey and what she hopes to accomplish with You be you & I’ll be me. An insightful, honest and lighthearted look at following your dreams and p...
Listen