EP 119: The Power of Daily Journaling (Jess Song) - a podcast by Jen Glantz

When your mind feels clogged, one incredible thing you can do is journal. If it's a daily practice, you'll be able to really digest and transform how you live your life. This week's guest, Jess Song, founder of Back to Self, shares all the info. you need to know about journaling.

 

Learn more about Jen Glantz's online coaching and courses: www.jenglantz.com

Hang out in the You're Not Getting Any Younger FB group here:

https://www.facebook.com/groups/anyyounger/

Further episodes of You're Not Getting Any Younger

Further podcasts by Jen Glantz

Website of Jen Glantz