EP 133: Get Off Your Phone&Live Your Life (Liana Pavane) - a podcast by Jen Glantz

I don’t know about you, but lately I’ve found myself in a very close relationship with my phone. What other choice have we had during this pandemic? But now that I’m trying to spend less time away from the screen, I need advice on how to be mindful on how to drop the scrolling and become more present in my real life.

Guest Liana Pavane, a digital wellness coach, human connection advocate and founder of TTYL, where she plans events for people to connect, phone-free, shares tips on how to put our devices away and connect with people in our lives.

Ps. Come hang out here:

https://www.facebook.com/groups/anyyounger

Ps. Check out the Unstuck series here:

www.jenglantz.com/unstuck

Further episodes of You're Not Getting Any Younger

Further podcasts by Jen Glantz

Website of Jen Glantz