EP 151: How to Hack Your Heart&Handle a Breakup (Amy Chan) - a podcast by Jen Glantz

A lot of love and relationship coaches help you find love but very few help you figure out what to do when a relationship ends and your heart feels broken. 

Today's guest, Amy Chan, is the author of Breakup Bootcamp - The Science of Rewiring Your Heart, and shares tips on how to handle a breakup, ways to find self-love, and how to identify patterns in our lives and relationships.

Amy Chan is the Founder of Renew Breakup Bootcamp, a retreat that takes a scientific and spiritual approach to healing the heart. She is also the Editor-in-Chief of Heart Hackers Club - an online magazine that focuses on the psychology behind love, lust and desire. The Observer calls her  "A relationship expert whose work is like that of a scientific Carrie Bradshaw" and her company has been featured across national media including Good Morning America, Vogue, Glamour, Nightline and the front page of The New York Times. Her book, Breakup Bootcamp - The Science of Rewiring Your Heart, published by Harper Collins is available now.

 

More to love right here:

Coaching: www.jenglantz.com/coaching

Amy's book: https://amzn.to/3aELxnI

Further episodes of You're Not Getting Any Younger

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