EP 155: Take Control of Your Life, Calendar&Routines (Antoinette Beauchamp - empowerment mindset coach) - a podcast by Jen Glantz

Ever feel like you’re routine is broken and your inbox is guiding how you spend your time?

 

On today’s episode we have Antoinette Beauchamp, an empowerment mindset coach, sharing tips on:

 

-Having a flexible routine 

-What the perfect balance is between structure and flexibility 

-How to create an intuitive scheduling 

-Ways to put boundaries in your calendar and your life 

-How other people’s mindsets impact our lives

 

Ps. Join the FB group here: https://www.facebook.com/groups/anyyounger/

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