EP. 59 How to Process All Your Emotions (Jen Glantz) - a podcast by Jen Glantz

from 2019-05-03T06:00

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Three ways to deal with your emotions:
1. Hold them in and not expose them
2. Project them on others
3. Understand them

Which one is your go-to?

It's the theme of this week's pod episode.

PS. come hang out with us here: https://podcasts.apple.com/us/podcast/youre-not-getting-any-younger/id1365203343?mt=2