EP 91: Take This Short Meditation With You - a podcast by Jen Glantz

Fight holiday stress with a quick meditation, guided by Jen Glantz, that you can play in a bathroom stall - when hiding during a chaotic afternoon at work - or when you go for a walk to get away from the nagging questions or heated discussions with family or friends.

Further episodes of You're Not Getting Any Younger

Further podcasts by Jen Glantz

Website of Jen Glantz