EP 92: How to Stay Calm During the Holiday Season (Antonia Balazs) - a podcast by Jen Glantz

The holiday season is stressful for so many reasons. You're around a lot of people, you have a long to-do list and you're haunted by the fear of what's to come in a brand new year ahead. This week, we have yogi and breathwork expert, Antonia Balazs on the show to share tips on how to stay calm in the holiday season.

Further episodes of You're Not Getting Any Younger

Further podcasts by Jen Glantz

Website of Jen Glantz