Podcasts by #YouGoodMan?

#YouGoodMan?

Hosted By Therapist, Phillip Roundtree MSW, MS, #YouGoodMan? is a podcast dedicated to men's mental, emotional, physical, and spiritual wellness. He combines intellect with comedy as he discusses, relationships, mental health, fatherhood, pop-culture and everything in-between. Tune-in!

Further podcasts by Phillip J. Roundtree, MSW, MS

Podcast on the topic Gesundheit und Fitness

All episodes

#YouGoodMan?
Healing Black Men w/ James Harris from 2022-01-05T16:39:48

In this episode, we're in conversation with therapist James Harris (@men_to_heal) about the idea of men healing and its impact on families, community, and society. We'll also talk about the viral t...

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Eat, Protest, Lift w/ Dr. Caleb Stephens from 2021-12-09T13:27:48

In this episode, We're in conversation with Dr. Caleb Stephens talking "Eat, Protest, Lift", his documentary dissertation which analyzes blackness in the context of relationships, advocacy, and ath...

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Healing The Father Wound from 2020-06-25T14:38:13

In this episode, Phil & his guests discuss the impact father's presence, or a lack thereof, has on their sons mentally and emotionally and how they can work towards healing their "Father Wound". Tu...

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Understanding Rape Culture & Consent: Men's Perspective from 2020-06-11T16:14:30

Men offer their honest thoughts on rape culture, consent, accountability, and allyship. Subscribe & share w/ a brother!

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Creating & Coping During Crisis from 2020-05-28T15:55:01

Authors Kiese Laymon (Heavy), Derrick Harriell (Stripper In Wonderland), Al-Lateef Farmer, & Pro Dancer Zane Booker join the conversation to discuss using creativity to cope, self-care, and whether...

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The Last Dance: What Does Greatness Entail? from 2020-05-20T16:07:22

In this episode, Phil and several dope men convene to discuss Michael Jordan and whether the quest for individual greatness is achievable without compromising integrity. Tune-in. Subscribe. Share w...

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Made In China from 2020-03-05T17:42:14

In this episode, Phil is joined by Recording Artist, Julian King, who discusses his stint on "The Voice" and how living in China shaped his mental health and inspired his recent project, Made In C...

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Mamba Mentality from 2020-01-29T18:52:37

In this episode, Phil and his guests examine Kobe's complicated legacy. They discuss male vulnerability, the mamba mentality, fatherhood, and Phil speaks why it's not "too soon" to discuss the Colo...

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Jump Ship from 2020-01-08T13:50:41

In this episode, Phil is joined by Poet & Author, Kirwyn Sutherland. The pair discusses Kirwyn's new book, Jump Ship, using the art of poetry in healing, being black at an all-white college, and wh...

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To Err Is Human; To Forgive, Divine from 2019-10-10T16:43:55

In this episode, Phil discusses men and forgiveness, and why the backlash against Brandt Jean, brother of Botham, is unwarranted. Tune-in. Share with a brother! Subscribe.

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Periods, Commas, Men, & Menstruation from 2019-09-19T14:48:33

In this episode, Phil is joined by Filmmaker Cobbina Frempong. The pair discusses fatherhood and whether men overcompensate due to societal stigma, the difficulties of having uncomfortable conversa...

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Jealous Ones Still Envy from 2019-09-05T15:35:23

In this episode, Phil gets honest about his experience at the 2019 Black Enterprise BMExcel Summit, why olheads with ego/misogyny issues ruin things, how jealousy and envy get a bad rap, and how h...

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Men, Microaggression, & Misandry from 2019-08-22T19:20:54

In this episode, Phil discusses various forms of microaggressions and why men's experiences as victims are often minimized. He talks microaggressions wellness implications and solutions to combat i...

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The BlackEnterprise.com Episode from 2019-08-15T15:41:21

In this episode Phil is interviewed for the historical business entity/ publication "Black Enterprise" by SVP/ Executive Editor-at-Large, Alfred Edmond Jr. Phil discusses his mental wellness journe...

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Repressed Memories from 2019-08-08T17:11:15

In this episode Phil discusses the relationship between"repressed memories" and trauma, why many mental health experts think its bologna, and how adult fears often indicate childhood trauma. Tune-in

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But You Say He's Just A Friend from 2019-08-01T19:08:59

In this episode, Phil talks about platonic relationships from a male perspective. He addresses myths related to men's ability to sustain non-sexual friendships, unrequited love, and why seeking the...

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How To Find A Therapist from 2019-07-18T16:16:17

In this episode, Phil breaks down “How To Find A Therapist”. Phil discusses why he restarted therapy (5:10), reasons why people go to therapy (6:45), how to pay for therapy (12:35), resources to l...

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The Myth Of Closure from 2019-07-12T18:45:39

In this episode, Phil discusses the idea of "closure" and the various types, why you should rarely seek closure from others, and how to successfully navigate thoughts and feelings related to closur...

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#YouGoodMan?
Autistic Inclusion from 2019-07-05T15:57:18

Phil is joined by Community Autism Network Founder, Keyon Mallory. Together the pair discuss autism prevalence amongst boys and men, autism myths, why inclusion matters, and the organizations upcom...

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Digital Minimalism from 2019-06-20T17:22:36

In this episode, Phil discusses why technology and social media are weakening friendships/relationships, creating superficial connections, and negatively impacting our mental health. He offers tang...

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Mental Wealth from 2019-06-13T14:23:21

In this episode Phil is joined by Alfred Edmonds Jr., SVP/Editor-at-large of Black Enterprise, Author, and Entrepreneur. We discuss "mental fitness", healthy relationships, entrepreneurial wellnes...

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Estheticizing Identity from 2019-06-06T11:38:34

In this episode, Phil is joined by the "EyeBrowKing", Nicck Townsend. The pair discusses sexual identity exploration within the black community, unhealthy masculinity, and being male in a female do...

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Men Healing: A Warriors' Mentality from 2019-05-29T22:23:41

In this episode, Phil is joined by social media fitness Lewis Ford aka The ANF Action Figure, where he describes creating the moniker while in solitary confinement. He also discusses the challeng...

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Purpose in Pain from 2019-05-23T13:20:15

In this episode, Phil is joined by Entrepreneur, @Reginald_Foreman. We discuss his remarkable story, which includes receiving an illegal 18 1/2 year sentence for armed robbery and being "mistakenly...

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The Mother Wound from 2019-05-09T18:50:48

In this episode Phil is joined by Author and Healer, Jennifer Arnise, We'll be discussing Ayesha Curry's insecurities and "baggage" women bring into relationships, healing the "mother wound" and it...

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#YouGoodMan?
Hypertenzion N The Hood from 2019-05-02T16:15:47

In this episode, Phil examines the untimely death of filmmaker legend, John Singleton, the impact of high blood pressure in his recent stroke, and why a lack of estate planning destroys families. H...

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"Not As Highly Qualified As Others" from 2019-04-18T14:51:06

In this episode, Phil discusses how men respond to career-based rejection. using his recent rejection from academia and their reasoning(podcast title) for reference, the need to disassociate your s...

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#YouGoodMan?
We're Not Worthy: Impostor Syndrome from 2019-04-11T16:27:15

In this episode Phil breaks down "Impostor Syndrome" and why men are particularly susceptible. He discusses symptoms, how it shows up in our life, and why "STOP" is such an effective strategy when ...

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Black Boy Rage: Nipsey, Trauma, and PTSD from 2019-04-04T15:39:57

In this episode, Phil discusses Nipsey Hussle's death and why historical community trauma contributed to his death. He also talks about the choice of "Survival" vs. "Healthy Coping" in urban settin...

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Joy, Gratitude, and Perfectionism: The Unholy Trinity from 2019-03-21T17:28:56

In this episode, Phil MSW, MS discusses the importance of practicing joy and gratitude in our daily lives, and how "Perfectionism" disrupts that process; how two PhD school rejections unveiled his ...

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The Entrepreneurial Matrix from 2019-03-14T16:34:54

In this episode, Phil MSW, MS, is joined by PK Kersey, the Founder of "That Suits You". The pair discusses his initiative to provide suits to underprivileged boys/men, fears related to leaving job ...

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Dear Future Wife/Husband from 2019-02-28T19:42:49

In this episode, Phil MSW, MS, is joined by Paul B. Williams, LCSW-C, an Expert Therapist and Author of “Dear Future Wife: A Man’s Guide & Woman’s Reference To Healthy Relationships”. The pair disc...

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Hip Hop Trauma from 2019-02-14T16:47:17

In this episode, Phil, MSW, MS is joined by Christopher Scott, MSW aka "The Hip Hop Social Worker". Together they discuss hip hop's influence on black mental health, expression of trauma, and toxic...

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Embrace Your Inner Millennial from 2019-01-31T18:25:21

In this episode, Phil is joined by "Business Growth Expert" and Tedx Speaker, Brandon Blackburn-Dwyer. The pair discuss myths related to "millennials", tips for the entrepreneur, e.g. the importanc...

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Entrepreneurial Wellness from 2019-01-24T17:25:23

In this throwback, but highly relevant episode, Phil is joined by Styling For Your Life Founder/CEO, and fellow Clinician, Querida Lugo, MSW. Together they discuss why many entrepreneurs experience...

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What's Your Revolution? from 2019-01-17T17:25:47

In this episode, Phil, MSW,MS is live on Dr. Charles Corprew's "What's Your Revolution?" podcast. The pair discusses Phil's revolutionary goals related to mental health. In addition, they discuss t...

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#YouGoodMan?
Making A Predator: R Kelly Aftermath & Protecting Male Survivors from 2019-01-10T22:04:25

In this episode, Phil discusses his takeaways from the R Kelly docuseries, as well as talking the importance of protecting male survivors, improving the nonexistent conversation on male sexual assa...

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New Year, Same You? from 2019-01-03T19:59

In this 20th episode, Phil MSW, MS identifies strategies needed to achieve goals, avoiding being the "same you" in 2019. He discusses why having more than 2 goals at a time is wasteful, the import...

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Where Are "Safe Spaces" For Men? from 2018-09-20T04:01:06

In this episode, Phil MSW, MS talks about the importance of men having safe spaces, even in a “patriarch” and what that space should look like. In addition, he looks at the "safe space" of therapy,...

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Gender Toxicity: From The Rooty To The Tooty from 2018-09-12T17:21:48

In this episode, Phil is joined by Jaynay Johnson, MFT where they have a spirited conversation on toxic masculinity, whether toxic femininity truly exists, and discuss strategies to improve oneself...

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Competition vs. Collaboration: Can They Coexist from 2018-09-06T15:26:09

Join Phil, MSW, MS as he dissects why men opt to compete with other men instead of collaborating. He breaks down hip-hops impact on both, why Michael Jordan was driven by toxic masculinity, strateg...

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#YouGoodMan?
Lawrence-Tentacion from 2018-06-28T14:38:22

In this episode, Phil MSW, MS discusses how depression & anxiety often looks like "black boy rage" in black boys/men and how XxxTentacion's murder reflects the phenomena. He transitions to recappin...

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Men and Mental Health: Take Off The Mask from 2018-06-13T12:42:11

In this "special" episode, Phil is a guest on Baltimore's WOLB 1010 am's "On The Couch Radio" show. He's joined by Rwenshaun Miller of eustressinc.org where they discuss their personal stories, the...

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Protect Ya Neck: Social Medias Impact On Wellness from 2018-06-08T12:02:22

Join Phil MSW, MS, as he discusses social media's impact on our "wellness quad". He examines social media's role in our desensitization to violence, etc. and decreased empathy towards one another...

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"Nigger Sit Yo Ass Down": The NFL Anthem Policy from 2018-05-24T15:31:38

Join Phil as he goes on an impromptu impassioned rant about the NFL's new anthem policy. He discusses the impact on the mental health of black men, the importance of having white allies, and why em...

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#YouGoodMan?
The Kanye West Episode from 2018-05-09T18:56:01

In this episode, Phil dissects the Charlemagne and Kanye interview from a black male therapists perspective. He discusses Kanye's mental "breakthrough", why he vehemently disagrees with his perspec...

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Hella F**kboy from 2017-10-25T20:21:33

In this episode, Phil is joined by Sex Trauma Expert, Lauren Allen, MSW. Lauren takes the "Is He A F**kboy Test" based on real life situations, while Phil attempts to talk himself out of f**kboy st...

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Black Men Go To Therapy from 2017-10-11T18:51:26

In this episode, Phil discusses his journey of being a black man, why he's decided to restart therapy after two unsuccessful attempts, 4 years and 10 years prior, and what he hopes to learn. He bre...

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Lawrence 2.0: Men After The Breakup from 2017-09-20T17:39:14

In this episode Phil discusses the impact of a breakup on men and their ability to cope. He addresses his recent break-up and how he's the king of sabotage and the "post-breakup pop-up" visit. , wh...

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#YouGoodMan?
"I Just Lost 100 lbs I'm Trying To Live" from 2017-09-14T12:50:27

In this episode, Phil discusses men's physical wellness. He's candid about his childhood obesity experience and how a pair of Guess jeans saved his life. He also identifies the top physical health ...

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You Good Dad? from 2017-08-31T16:54:38

In this episode, Phil discusses the impact of one's mental health on fatherhood and his evolution as a dad coping with depression and anxiety. He also identifies common symptoms to be aware of and ...

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Entrepreneurial Wellness feat. Querida Lugo from 2017-08-23T03:51:01

In this episode, Phil is joined by Styling For Your Life Founder/CEO, Querida Lugo. Together they discuss why many entrepreneurs experience symptoms of depression and anxiety, their personal highs ...

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#YouGoodMan?
Charlottesville from 2017-08-16T13:40:23

Join Phil MSW as he begrudgingly dedicates an episode to the gathering of terrorists in #Charlottesville. He discusses white nationalism, why "your president" has kept it real from the beginning, a...

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Love Connection: Dating With Depression from 2017-08-02T17:09:01

In this episode Phil talks about what it's like for men dealing with mental wellness issues to date/be in a relationship, his past toxic relationships and their impact, and concludes by offering ti...

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#YouGoodMan Athletes & Mental Health from 2017-07-20T12:16:44

In this episode, Phil discusses how elite athletes aren't immune to mental wellness issues. He also identifies stressors plaguing athletes from youth sports to the professional ranks and strategies...

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#YouGoodMan?
Jesus Save Me: Religion and Mental Health from 2017-07-12T12:30:59

In this episode, discussed is the relationship between religion and mental health. Phil talks about the pros and cons of your belief system, and religious rituals, on perception, treatment, and whe...

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#YouGoodMan?
What's the 4:44? from 2017-07-06T00:38:16

In this inaugural episode, Phil analyzes Jay-Z's latest 4:44 from a wellness perspective, and it's implications on the hip-hop community. He also briefly touches on the Rob and Black Chyna toxic re...

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NoBookingInfo Episode #20 #MollyPercocet from 2017-04-12T03:15:04

Join Tree as he discusses "Hip Hop" and it's incestuous relationship to trauma. He also discusses his conflicting feelings about Mr. "Molly/Percocet" himself, Future, and how he relates to his brot...

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NoBookingInfo Episode #19 #TheJoeMixonEpisode from 2017-03-30T04:01:09

Join Tree as he discusses the controversy surrounding 2017 NFL Prospect, Joe Mixon, and the influence of race/ethnicity, gender, and socialization on violence between sexes. He also gives his opini...

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NoBookingInfo Episode #18 #CashMeOutside from 2017-03-23T12:08:01

Join Tree as he discusses BET's comeback from the sunken place, infamous basketball dad, Lavar Ball, and the impact his sideshow is having on his kids, and Tree explains why he agrees with noted Re...

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NoBookingInfo Episode #17 #Who'sTheMan from 2017-03-15T02:22:22

Join Tree as he discusses the wild Meteorologist Underworld, Texas's Male Anti-Masturbation Bill, "Get Out" doing it for the culture, and the IG beef between Tree and Dr. Boyce Watkins on manhood. ...

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NoBookingInfo Episode #16 #OneManGang from 2017-03-10T04:18:44

Join Tree as he hosts solo for the first time discussing the loss of a co-host, Chance The Rappers Million Dollar Dream, Dr. Ben Carson's sunken moment, and Lil Future Hendrix naked family photo. A...

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NoBookingInfo Episode #15 #WhatsBeef from 2017-03-01T15:24:09

Join Tree and Pri as they discuss "black boy joy", "is lying ever okay", and the beef between Remy Ma & Nicki Minaj, debating how far is too far in a war of words. Tune-In!!!

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NoBookingInfo Episode #14 #BodyGoals from 2017-02-22T12:47:13

Join Tree and Pri as they discuss openly gay boxer, Yusef Mack's alleged run-in with a troll, the absurd phenomena of #hurtbae, the culture's denial of Strange Things About The Johnsons, and the im...

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NoBookingInfo Episode #12 #LifeIsLikeABoxOfChocolates from 2017-02-08T14:05:31

Join Tree and Pri as they discuss the outrage that is Betsy Devos's confirmation, the impact of suicide and coping with loss, and why Tree is fed up with societies love-affair with "The Grind". Als...

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NoBookingInfo Episode #11 #Nayhoo from 2017-02-01T13:27:08

Join Tree and Pri as they discuss the Emmett Till confession, offer heartfelt soliloquies on Trump's Muslim Ban, and learn strategies to cope during this current administration. We also delve into ...

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NoBookingInfo Episode #10 #InTheseStreets from 2017-01-25T20:58:07

Join Tree and Pri as they dedicate a full episode to "In These Streets". The pair discuss the Women's March and the role of black women, the Inauguration, the Oscar nominated movie Moonlight, sexua...

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NoBookingInfo Episode #9 #ComputerLuv from 2017-01-18T14:54

Join Tree and Pri as they discuss MLK3 and Steve Harvey chillin' with Trump, navigating the treacherous world of online dating, and Pri's welcome back to singledom. Also, with tax season nearing, w...

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NoBookingInfo Episode #8 #Dare2Hope from 2017-01-11T23:25:39

Join this weeks episode as Tree and Pri discuss "Barack's Farewell", "What the Heck is a Soulmate?", and Tree's Issa Rae obsession. The crew is also joined by Dare 2 Hope Founder, Sarah Ashley, for...

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NoBookingInfo Episode: 7 #WhoYouLovin' from 2017-01-04T14:40:15

Join Tree and Pri as they're joined by special guest Licensed Clinical Psychologist, Dr. Amber Thornton, as we discuss her upcoming 21 Days of Self-Care initiative. In addition, Tree and Pri discus...

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NoBookingInfo #Episode #6 #ThePostChristmasGetBack from 2016-12-29T01:51:05

Join Tree and Pri as they discuss the Curse of 2016, the movie Fences their Christmas gifts, and how to keep your New Years Resolutions. Tree will also release his #1 goal for 2017 which is bafflin...

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NoBookingInfo Episode #5 #FollowMe@ from 2016-12-14T13:05:12

Join Tree and Pri as they discuss and oft clash about black feminism, why parents who denounce Santa Clause are doing the most, and the impact of social media on our relationships and ability to cope.

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NoBookingInfo Episode #4 #WorkFlow from 2016-12-08T15:45:13

Join Tree and Pri as they give their take on the Dakota Pipeline Fiasco, Race Related Trauma, Tips for Surviving the Workplace, and How To Ask For A Raise.

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NoBookingInfo Episode #3 #TheIssaFiles from 2016-11-30T05:20:56

Join Tree and Pri as they discuss the popular new HBO series "Insecure", giving their take on gender roles, relationship responsibilities, the effect of mental health on relationships, and much mor...

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NoBookingInfo Episode #2 #ReSecuredThePodcast from 2016-11-23T00:11:42

Join us for week 2 as Tree and Pri try avoiding discussing Trump and Melania, give their take on Kanye's Mental Health as well as mental health's influence on relationships, discuss 5 hilarious do...

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NoBookingInfo Episode #1 #SecureThePodcast from 2016-11-17T00:14:03

No Booking Info - A podcast for the extraordinary person. The people who are out here moving/shaking,trying survive in a very real world. We're doing it for the people with #NoBookingInfo !!!

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