Podcasts by Your Aha! Life

36. Empowered: Embracing Your Imperfections to Live a Richer, Fuller, More Empowered Life (with Chauncy Renay) from 2021-02-28T19:23:16

Listen in as I chat with Chauncy Renay of Living Louder Podcast about what it means to embrace your imperfections and live and richer, fu...

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35. How to Love Yourself Using the Maxx METHOD (with Christy Maxey) from 2021-02-21T11:00

Enjoying Your Aha! Life - The Podcast? Let me know. Take a few minutes before you go to like, rate, leave a review, and share with your network. I'm re...

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34. How to Stop Comparing Yourself to Others: Know Your Self-Worth from 2021-02-07T16:57:41

As social beings, we all compare ourselves to others. However, how can we stop comparing ourselves to others in a way that is destructive. It all comes down to knowing your intrinsic self-worth ...

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33. Leveling Up Your Personal and Professional Life with Binie Klein from 2021-01-24T12:00

Welcome back to Your Aha! Life - The Podcast. Today, my guest is life and leadership coach, Binie Klein, and she is sharing on Leveling Up Your Personal and Professional Life. Binie is passionat...

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32. The Slow Movement: Overcoming the Cult of Speed with Carl Honoré from 2021-01-10T12:00

Welcome back to Your Aha! Life. This is Season 3. Listen in as I host a conversation with award-winning Canadian journalist, bestselling author, and voice of The Slow Movement <...

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End of 2020 Message from Tonya from 2020-12-22T18:50:49

Hi There, this is a personal message from me to you. I want to thank you for being a subscriber and loyal listener to Your Aha! Life - The Podcast. I've learned so much this year from you and fr...

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Unleashing Your Greatness with Tabitha D. James from 2020-11-29T18:37:20

Unleashing Your Greatness with Tabitha D. James

Tabitha D. James is an award-winning millennial business strategist, five-time author, and motivational speaker who has he...

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4 Pathways to Success for Women Leaders with Dr. Cheryl Jordan from 2020-11-15T20:51:21

In this episode, 4 Pathways to Success for Women Leaders, I am talking with my former co-worker and dear friend, Dr. Cheryl Jordan. Dr. Jordan (Cheryl)...

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Begin Again: How to Live Your Aha! Life Now from 2020-11-08T11:00

Are you ready to live Your Aha! Life? In this episode, you'll be inspired to choose growth over safety and to overcome fear again and again. There are four questions for you to answer to establi...

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Move Past Fear and Pursue Your Dreams with Tiffany Goode from 2020-10-25T12:59:17

Move Past Fear and Pursue Your Dreams with Tiffany Goode - from Corporate Professional to Trumpetiste

This episode is the epitome of what Your Aha! Life is all a...

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How to Grow Through Life's Changes and Transitions from 2020-10-04T21:13:14

The only thing constant in life is change. And change can be hard. So many people remain stuck in the past and never realize their potential. In this episode, I share practical tips on how you c...

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How Urgency and Overwhelm Show Up in the Mind and Body (with Dr. Sara Smith) from 2020-09-15T12:30:45

Listen in as Dr. Sara Smith and I discuss how urgency and overwhelm show up in our mind and body, how to recognize it, and what we can do to bring ourselves back to wholeness. Dr. Sara is a lice...

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Wabi-Sabi: Embracing Imperfect Beauty in Your Life from 2020-08-30T22:15:33

In this episode, I'm so happy to be back with you solo and I have a great topic to share: Wabi Sabi: Embracing Imperfect Beauty in Your Life. Wabi-Sabi is a Japanese term that grew out of a Japanes...

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Embracing Midlife and Creating Your Midlife Strategy Road Map with Laura Rubin from 2020-08-23T21:35:22

Listen in as I welcome Laura Rubin into a conversation on Embracing Midlife and Creating Your Midlife Strategy Road Map. Laura is The Midlife Strategist. She inspires women to e...

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The Unbound Life: My Conversation with Wendy Horng Brawer. from 2020-08-01T01:53:40

Listen in as I welcome Wendy Horng Brawer into a conversation about The Unbound Life. 

Wendy is an Educator. Embodiment and Personal Transf...

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Moving from a Scarcity Mindset to an Abundance Mindset: My Conversation with Sudeshna Sen of The Abundance Psyche from 2020-07-26T23:22:23

Listen in to my conversation with Sudeshna Sen, owner and founder of The Abundance Psyche. Sudeshna is a fulltime corporate leader in data science, a career strategist and personal development g...

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My Conversation with Dr. Benjamin Hardy on His Book: Personality Isn't Permanent from 2020-06-28T21:14:13

Listen in as organizational psychologist and bestselling author, Dr. Benjamin Hardy, shares a little about his life and the release of his new book, Personality Isn't Permanent....

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Daddy Says: Wisdom From Our Dad on Father's Day from 2020-06-21T11:44:39

This is a very special episode of Your Aha! Life - The Podcast. It's a family affair. I'm joined by my sister, Kerisha Harris, playing co-host with me and we have our very special guest - Our Dad -...

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My Conversation with Giovanni Dienstmann: Overcoming the Fear of Failure from 2020-06-07T23:40:33

Overcoming the Fear of Failure

Giovanni Dienstmann is an International Author, Meditation Teacher, Coach, and Speaker. He is the creator of the ...

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My Conversation with Terri Klass: Plan for Your Second Act: Creating the Life You Dream of Living from 2020-05-24T10:00

Listen as Terri Klass and I enjoy a conversation about Planning for Your Second Act. Terri is the founder and CEO of Terri Klass Consulting, LLC. She i...

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My Conversation with Dr. Emee Vida Estacio: Rediscover Your Self-Worth, Gain Confidence, and Give Your Inner Critic Some TLC from 2020-05-10T18:51:58

Now, on with today's episode.  Dr. Emee Vida Estacio is the founder of The PAME Code. She is a chartered psychologist with over 20 years of experience in health, community, and positive psychology....

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10 Incredibly Practical But Life Changing Aha! Moments from 2020-04-26T11:00

It's great to be back with you solo. In this episode, I'm sharing some of my top aha's from my life experiences. Listen as I count down the aha's and share my life experiences that prompted thos...

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My Conversation with Sinem Günel on The Power of Habits: How to Create and Stick to Habits That Can Transform Your Life from 2020-04-12T11:57

I sat down with personal growth author and entrepreneur, Sinem Günel, to discuss The Power of Habits. Habits have the power to transform our lives, and whether we are conscious of them or not, habi...

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Conversation with Vera from Simple Happy Zen: Simplify Your Life: How a Simpler Life Can Lead to Happiness from 2020-03-29T13:11:05

Today's episode is a conversation with Vera from Simple Happy Zen. Vera and I connected to talk about today's topic: Simplify Your Life: How a Simpler Life Can Lead to Happiness.  Vera is the creat...

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My Conversation with Simon Drew: Understanding and Applying Stoicism to Your Personal Philosophy from 2020-03-16T06:59:23

Listen as I welcomed Simon Drew, host of the Practical Stoic Podcast to Your Aha! Life. Simon is an Australi...

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How to Transform Obstacles and Achieve Your Dreams from 2020-03-03T08:42:38

In this episode, I share how you can overcome any obstacle that you encounter so that you reach your goals and dreams, and you do it by believing in yourself and having the discipline and fortitude...

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Learn to Love Yourself Unconditionally from 2020-02-17T12:18

Do you love yourself? How you answer the question says a lot about whether you've learned to love yourself, unconditionally.  Learning to love yourself, unconditionally, is important if you desire...

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Simplify: Making Room for What Matters Most from 2020-02-05T12:00

My theme word for this year is Simplify, and in this episode, I share what it means to me to simplify my life, what it may mean to you, the things that can get in the way of living a simpler, less ...

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My Conversation with Christine Faas on The Imposter Syndrome & 3 Ways to Overcome it from 2020-01-19T13:30:02

70% of people experience the imposter syndrome at some point in their lives. In my conversation with learning and leadership development consultant and coach, Christine Faas, we explore what is the...

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How the 8% Achieve Their Goals and You Can Too from 2020-01-05T19:25:53

According to the University of Scranton, 92% of people who set New Year's goals do not achieve them. That means 8% do. What do the 8% know that the 92% don't - they know that there is a difference ...

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Prepare for 2020: Your Words Matter from 2019-12-21T19:18:22

As 2019 comes to a close, it is a great time to reflect on the past year and then to turn our focus toward the New Year in anticipation of good things to come. In this episode, I share with you a r...

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Visit Your Comfort Zone (If You Must), But Don't Stay from 2019-12-14T16:30:35

Where does life begin? Life begins on the other side of your comfort zone (Neale Donald Walsch). Quote after quote reminds us of the perils of the comfort zone. But what is less apparent is that th...

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Practicing Acceptance: Learn to Embrace "What is" Without Resistance from 2019-11-30T14:00

Practicing Acceptance is essential if you want to experience a life free from suffering. In this episode, I share what it means to practice acceptance, why it's important, and 5 ways you can lea...

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How Our Imperfections Make Us Better People from 2019-11-16T23:58:17

It's interesting how the things that we go to great lengths to cover up and hide from others are the very same things that draw others to us. Our imperfections make us better people, and not onl...

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Discover Your Highest Aspiration from 2019-11-04T04:43:24

In life, we have many aspirations, but likely one of those rises to the top and provides you the greatest sense of joy, purpose, and fulfillment. That is your Highest Aspiration. Listen to this ...

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Aha! Moments: My Personal Story from 2019-10-19T23:55:09

Aha! Moments, we all have them. What if you knew that your Aha! Moments are there to teach you and serve as lanterns on your path to living the Aha! Life - a life of greater joy, purpose, and fu...

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