008: How distracted do you get? - a podcast by Jason W. Womack MEd, MA

In 1,440 minutes (24 hours), how many times to you get distracted? How about 600 minutes, that's a good 10-hour day. Say you get to the office, or it's a travel day, or you're attending an off-site meeting. During that time, you NEED these tips to help you stay focused on the work you need to do.

Further episodes of Your Best Just Got Better

Further podcasts by Jason W. Womack MEd, MA

Website of Jason W. Womack MEd, MA