151: The Worst Thing to Say to Someone You Love - a podcast by Jason W. Womack MEd, MA

When did you first learn about the importance of “the way you talk to yourself?” In this podcast, I’ll share with you when I started learning about the conversations “upstairs,” and how after three decades on the planet I started communicating more effectively. The impact of learning about the power of communication has been huge. Professionally, I’m more successful now than I could have dreamed. Relationship wise, things are continuing to get bigger, more fun, more important, and more challenging. And, when I started studying the psychology of the “inner voices,” and looking at how leaders define themselves, their departments and their organizations not by WHAT they say out loud, but by what’s going on INSIDE as they let the words fly…

My life changed.

You see, I spend my life studying things things…so you don’t have to. My goal, the overall intention here, is to make it possible for you to be better and better by taking the activities, the ideas, and the insights you get from these

I read books. I attended workshops. I even studied for two years, earning a Master’s degree in psychology…All the while, studying Self Talk and performance. You want to try something amazing? Here it is: Next time you attend a meeting, I want you to look around at everyone there. From the time you sit down, until the end of the discussion, see if you can tell what they’re thinking. Not by just listening to what they’re saying, but by watching, observing, intuiting… Getting a sense of what’s going on “under their breath.”

If you’d like some help with this, here’s where I suggest you start: Pay attention to what YOU’RE saying to yourself! My guess is that if you’re telling yourself things like, “This is going to be a boring meeting. I wish I didn’t need to be here. I’ve got better things to do” … if you’re saying any of those things, chances are there is someone else who is saying something like that as well!

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