174: A Fast and Easy Way to Change a Habit - a podcast by Jason W. Womack MEd, MA

Want to make a new a habit?
There is one thing you can do, starting today!

Today, you’re going to start a process that will teach you how to build a new habit.

In this episode, you’ll also learn…
• Where Jason is, and what’s happening tomorrow (October 18th) in New York City
• How to focus on your Most Important Things - MITs
• How the Your Best Just Got Better Podcast was started because a “family friend” thought it was a good idea
• Once you know one of your MITs is really important (really) here’s what to do about it
• Jason shares an activity that he PROMISES will start your change toward better

Please listen to the podcast now, oh, and share your thoughts in the comments section below…
Thank you for being part of the Your Best Just Got Better and Get Momentum communities!
Start a new #habit … Today!
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